Food lion pumpkin cream cheese muffins

USDA name: Pumpkin cream cheese muffins

Brandedby The Muffin Mam Inc.

220 calories in 1/2 muffins (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 57.9 g, fat: 19.3 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less iron than 89%, and less protein than 87%.

Compare with another food →

Serving
1
= 57 g
220KCAL
Where the calories come from

Food lion pumpkin cream cheese muffins, 1/2 muffins (57 g)

220 calories

  • Protein2 g3% of calories
  • Carbs33 g55% of calories

    incl. 1 g fiber · 15 g sugars

  • Fat11 g41% of calories

Nutrition Facts

Serving size1/2 muffins (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 220 mg10%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 15 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sugar, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Whole eggs, Pumpkin, Food starch - modified, Corn syrup solids, Whey, Water, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Mono and diglycerides, Cellulose, Salt, Emulsifiers (sorbitan monostearate, Corn syrup solids, Sodium caseinate, Polysorbate 60), Maltodextrin, Cream cheese (pastuerized cultured cream, Skim milk, Locust bean gum, Agar), Natural acids, Spice, Guar gum, Xanthan gum, Dextrose, Caramel color, Turmeric, Natural and artificial flavor, Palm oil, Sodium stearoyl lactylate, Preservatives (sodium propionate, Potassium sorbate), Yellow 6 and 5 lake color, Triacetin, Ethyl alcohol

Brand
Food lion
Made by
The Muffin Mam Inc.
Label serving
1/2 muffins
Barcode (GTIN/UPC)
760366000303
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2017-07-14

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 89%

    Same value as 13 of 2,663 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 37 of 2,698 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 8 of 2,696 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 673 of 2,663 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 9 of 2,692 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 14 of 2,700 other records.

    leastmost

Questions

How many calories are in food lion pumpkin cream cheese muffins?
1/2 muffins (57 g): 220 calories; protein: 2 g, carbohydrates: 33 g, fat: 11 g.
How much protein is in food lion pumpkin cream cheese muffins?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in food lion pumpkin cream cheese muffins?
56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy386 kcal
Protein3.5 g
Total lipid (fat)19.3 g
Carbohydrate, by difference57.9 g
Fiber, total dietary1.8 g
Total Sugars26.3 g
Calcium, Ca0 mg
Iron, Fe0.63 mg
Sodium, Na386 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,053 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094988, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.