Food lion popcorn, Sweet corn

USDA name: Popcorn, Sweet corn

Brandedby Food Town Stores Inc.

150 calories in 2 cups | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 35.7 g.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Food lion popcorn, Sweet corn, 2 cups | about (28 g)

150 calories

  • Protein2 g5% of calories
  • Carbs14 g36% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat10 g58% of calories

Nutrition Facts

Serving size2 cups | about (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 36.1 mg3%
Iron 0 mg0%
Potassium 54 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Calcium3% 36.1 mg
  • Potassium1% 54 mg

Little or none: Iron.

Ingredients

Popcorn, Vegetable oil (contains one or more of the following: corn, Cottonseed, Palm, Soybean, Sunflower), Seasoning (maltodextrin, Sugar, Salt, Nonfat dry milk, Buttermilk solids, Spice, Lactic acid, Natural & artificial flavor, Citric acid, Turmeric extractives [color], Tricalcium phosphate, Yeast autolyzate), Butter powder (butter [cream, Salt], Nonfat dry milk, Buttermilk, Sodium citrate, Citric acid, Tocopherol [anti-oxidant], Beta carotene [color]), Nonfat dry milk, Butter [cream, Salt], Beta carotene [color], Tocopherol [anti-oxidant], Annatto extract.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
2 cups | about
Barcode (GTIN/UPC)
035826105059
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-01-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 35 of 21,437 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 1,614 of 21,139 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 7 of 11,087 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 58 of 20,880 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,372 of 21,424 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 1,049 of 21,337 other records.

    leastmost

Questions

How many calories are in food lion popcorn, sweet corn?
2 cups | about (28 g): 150 calories; protein: 2 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in food lion popcorn, sweet corn?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in food lion popcorn, sweet corn?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca129 mg
Iron, Fe0 mg
Potassium, K193 mg
Sodium, Na1,036 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1940766, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.