How many calories are in food lion parmigiano reggiano cheese, parmigiano reggiano?

1 inch cube (30 g): 120 calories; protein: 10 g, carbohydrates: 0 g, fat: 9 g.

How much protein is in food lion parmigiano reggiano cheese, parmigiano reggiano?

33.3 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in food lion parmigiano reggiano cheese, parmigiano reggiano?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Food lion parmigiano reggiano cheese, Parmigiano reggiano

USDA name: Parmigiano reggiano cheese, Parmigiano reggiano

Brandedby Atalanta Corporation

120 calories in 1 inch cube (30 g). Per 100 g, protein: 33.3 g, carbohydrates: 0 g, fat: 30 g.

Serving

= 30 g

Food lion parmigiano reggiano cheese, Parmigiano reggiano, 1 inch cube (30 g)

120 calories

Protein: 10 g
Carbs: 0 g
Fat: 9 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 inch cube (30 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 200 mg9%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 10 g

Calcium 250 mg19%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium19% 250 mg
Sodium9% 200 mg

Little or none: Iron, Potassium.

Ingredients

Cow's milk, Salt, Rennet.

Brand: Food lion
Made by: Atalanta Corporation
Label serving: 1 inch cube
Barcode (GTIN/UPC): 071270399217
Category: Cheese
Label updated: 2021-01-21

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 96%
Same value as 44 of 16,789 other records.
leastmost
Calories
Higher than 90%
Same value as 633 of 16,834 other records.
leastmost
Calcium
Higher than 89%
Same value as 47 of 16,666 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,232 of 16,708 other records.
leastmost
Total fat
Higher than 61%
Same value as 642 of 16,809 other records.
leastmost
Potassium
Lower than 59%
Same value as 3,535 of 8,597 other records.
leastmost

Questions

How many calories are in food lion parmigiano reggiano cheese, parmigiano reggiano?: 1 inch cube (30 g): 120 calories; protein: 10 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in food lion parmigiano reggiano cheese, parmigiano reggiano?: 33.3 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in food lion parmigiano reggiano cheese, parmigiano reggiano?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	33.3 g
Total lipid (fat)	30 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	833 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	667 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2544534, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.