Food lion nonfat frozen yogurt, Blueberry swirl

USDA name: Nonfat frozen yogurt, Blueberry swirl

Brandedby Food Town Stores Inc.

100 calories in 0.5 cup (68 g). Per 100 g, protein: 2.9 g, carbohydrates: 32.4 g, fat: 0 g.

Serving
1
= 68 g
100KCAL

Food lion nonfat frozen yogurt, Blueberry swirl, 0.5 cup (68 g)

100 calories

Protein
2 g
Carbs
22 g
Fat
0 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size0.5 cup (68 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 105 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 2 g
Calcium 80.2 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80.2 mg
    • Sodium5% 105 mg

    Little or none: Iron.

    Ingredients

    Nonfat milk, Sugar, Blueberry swirl (high fructose corn syrup, Corn syrup, Water, Blueberry puree, Sugar, Modified food starch-corn, Citric acid, Salt, Xanthan gum, Locust bean gum, Artificial flavors, Red 40, Blue 1), Corn syrup, Whey (milk) and whey protein, Maltodextrin, Stabilizer (mono and diglycerides, Locust bean gum, Cellulose gum, Guar gum, Food starch-corn, Polysorbate 80, Carrageenan, Dextrose), Natural vanilla flavor, Vanillin (artificial flavor), Lactic acid, Natural flavor, Live cultures, Edible salts, Vitamin a palmitate.

    Brand
    Food lion
    Made by
    Food Town Stores Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    035826069399
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2020-11-19

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 90%

      Same value as 17 of 13,078 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 1,430 of 13,077 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 19 of 13,031 other records.

      leastmost

    • Calories

      Lower than 80%

      Same value as 25 of 13,111 other records.

      leastmost

    • Sugars

      Lower than 74%

      Same value as 39 of 13,056 other records.

      leastmost

    • Protein

      Lower than 69%

      Same value as 264 of 13,066 other records.

      leastmost

    Questions

    How many calories are in food lion nonfat frozen yogurt, blueberry swirl?
    0.5 cup (68 g): 100 calories; protein: 2 g, carbohydrates: 22 g, fat: 0 g.
    How much protein is in food lion nonfat frozen yogurt, blueberry swirl?
    2.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in food lion nonfat frozen yogurt, blueberry swirl?
    32.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy147 kcal
    Protein2.9 g
    Total lipid (fat)0 g
    Carbohydrate, by difference32.4 g
    Fiber, total dietary0 g
    Total Sugars19.1 g
    Calcium, Ca118 mg
    Iron, Fe0 mg
    Sodium, Na154 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU294 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2059211, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.