Weis quality nonfat frozen greek yogurt, Strawberry swirl

USDA name: Nonfat frozen greek yogurt, Strawberry swirl

Brandedby Weis Markets, Inc.

110 calories in 1/2 cup (69 g). Per 100 g, protein: 7.3 g, carbohydrates: 34.8 g, fat: 0 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more calcium than 98%, and more protein than 97%.

Compare with another food →

Serving
1
= 69 g
110KCAL
Where the calories come from

Weis quality nonfat frozen greek yogurt, Strawberry swirl, 1/2 cup (69 g)

110 calories

  • Protein5 g17% of calories
  • Carbs24 g83% of calories

    incl. 0 g fiber · 17 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (69 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.2 mg2%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 17 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium2% 55.2 mg

Little or none: Iron.

Ingredients

Nonfat milk, Greek yogurt (cultured nonfat milk), Sugar, Strawberry swirl (corn syrup, Strawberries, Sugar, Water,Modified corn starch, Citric acid, Strawberry seeds, Red 40, Natural flavoring), Strawberry puree (strawberries, Sugar, Water, Citric acid, Xanthan gum, Natural & artificial flavoring, Red 40), Corn syrup, Milk protein concentrate, Maltodextrin, Propylene glycol monoester, Mono-and diglycerides, Guar gum, Cellulose gum, Carrageenan.

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041497013418
Category
Ice Cream & Frozen Yogurt
Label updated
2018-02-17

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 10 of 12,671 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 7 of 13,039 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 1 of 6,088 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 1,429 of 13,050 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 8 of 13,006 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 39 of 13,084 other records.

    leastmost

Questions

How many calories are in weis quality nonfat frozen greek yogurt, strawberry swirl?
1/2 cup (69 g): 110 calories; protein: 5 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in weis quality nonfat frozen greek yogurt, strawberry swirl?
7.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in weis quality nonfat frozen greek yogurt, strawberry swirl?
34.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy159 kcal
Protein7.3 g
Total lipid (fat)0 g
Carbohydrate, by difference34.8 g
Fiber, total dietary0 g
Total Sugars24.6 g
Calcium, Ca217 mg
Iron, Fe0 mg
Sodium, Na80 mg
Vitamin C, total ascorbic acid5.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1887898, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.