Food lion, Granola clusters, Chocolate &, Chocolate &

Brandedby Food Town Stores Inc.

240 calories in 1/2 cup (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 70.2 g, fat: 14 g.

Among the other records in Cereal, per 100 g: less iron than 86%, and more total fat than 84%.

Compare with another food →

Serving
1
= 57 g
240KCAL
Where the calories come from

Food lion, Granola clusters, Chocolate &, Chocolate &, 1/2 cup (57 g)

240 calories

  • Protein5 g8% of calories
  • Carbs40 g63% of calories

    incl. 4 g fiber · 15 g sugars

  • Fat8 g29% of calories

Nutrition Facts

Serving size1/2 cup (57 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 40 g15%
Dietary Fiber 4 g14%
Total Sugars 15 g
Protein 5 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 150 mg
  • Calcium3% 39.9 mg

Ingredients

Whole rolled oats, Naturally milled sugar, Rice syrup, Expeller pressed canola oil, Crisp rice with sugar, Salt, And barley malt, Coconut (unsulphured), Organic corn starch, Organic wheat flour, Cocoa powder, Natural flavors, Baking powder, Salt.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
035826088420
Category
Cereal
Label updated
2017-07-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 86%

    Same value as 13 of 7,727 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 13 of 7,802 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 33 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 3 of 7,807 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 31 of 7,704 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 28 of 7,804 other records.

    leastmost

Questions

How many calories are in food lion, granola clusters, chocolate &, chocolate &?
1/2 cup (57 g): 240 calories; protein: 5 g, carbohydrates: 40 g, fat: 8 g.
How much protein is in food lion, granola clusters, chocolate &, chocolate &?
8.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in food lion, granola clusters, chocolate &, chocolate &?
63.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy421 kcal
Protein8.8 g
Total lipid (fat)14 g
Carbohydrate, by difference70.2 g
Fiber, total dietary7 g
Total Sugars26.3 g
Calcium, Ca70 mg
Iron, Fe2.5 mg
Sodium, Na263 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1884835, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.