Food lion, Fudge covered mint cookies

Brandedby Food Town Stores Inc.

160 calories in 4 cookies (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 71.9 g, fat: 21.9 g.

Serving
1
= 32 g
160KCAL

Food lion, Fudge covered mint cookies, 4 cookies (32 g)

160 calories

Protein
1.0 g
Carbs
23 g
Fat
7 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size4 cookies (32 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 25 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron4% 0.72 mg
    • Potassium1% 25 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (palm kernel and palm oils), High fructose corn syrup, Cocoa (processed with alkali), Cornstarch, Salt, Soy lecithin, Baking soda, Artificial flavor, Peppermint oil, Ammonium bicarbonate.

    Brand
    Food lion
    Made by
    Food Town Stores Inc.
    Label serving
    4 cookies
    Barcode (GTIN/UPC)
    035826080882
    Category
    Cookies & Biscuits
    Label updated
    2018-03-11

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 86%

      Same value as 252 of 13,044 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 68 of 13,021 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Sodium

      Higher than 68%

      Same value as 41 of 13,032 other records.

      leastmost

    • Total fat

      Higher than 62%

      Same value as 101 of 13,055 other records.

      leastmost

    • Potassium

      Lower than 57%

      Same value as 13 of 6,714 other records.

      leastmost

    Questions

    How many calories are in food lion, fudge covered mint cookies?
    4 cookies (32 g): 160 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 7 g.
    How much protein is in food lion, fudge covered mint cookies?
    3.1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in food lion, fudge covered mint cookies?
    68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.1 g
    Total lipid (fat)21.9 g
    Carbohydrate, by difference71.9 g
    Fiber, total dietary3.1 g
    Total Sugars34.4 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Potassium, K78 mg
    Sodium, Na344 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total monounsaturated6.3 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2022730, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.