Food lion, Penguin crackers

Brandedby Food Town Stores Inc.

120 calories in 52 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 15 g.

Serving
1
= 30 g
120KCAL

Food lion, Penguin crackers, 52 crackers (30 g)

120 calories

Protein
2 g
Carbs
17 g
Fat
4.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size52 crackers (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.1 mg
    • Potassium1% 50.1 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sunflower and/or canola oil (contains ascorbic acid and rosemary extract for freshness), Natural cheddar flavor (skim milk cheese [pasteurized milk, Whey protein, Cheese cultures, Salt, Enzymes], Natural flavors, Salt, Cream, Yeast extract, Sodium phosphate, Potassium sorbate (preservative), Xanthan gum, Sodium citrate), Sugar, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Salt, Malted barley extract, Leavening (sodium acid pyrophosphate, Monocalcium phosphate, Calcium sulfate, Sodium bicarbonate, Ammonium bicarbonate), Cornstarch, Yeast, Lactic acid, Annatto (color), Enzymes, Sodium metabisulfite.

    Brand
    Food lion
    Made by
    Food Town Stores Inc.
    Label serving
    52 crackers
    Barcode (GTIN/UPC)
    035826096074
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 4 of 13,032 other records.

      leastmost

    • Sugars

      Lower than 97%

      Same value as 17 of 13,023 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 241 of 12,729 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 91 of 13,021 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 580 of 13,068 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 274 of 12,607 other records.

      leastmost

    Questions

    How many calories are in food lion, penguin crackers?
    52 crackers (30 g): 120 calories; protein: 2 g, carbohydrates: 17 g, fat: 4.5 g.
    How much protein is in food lion, penguin crackers?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in food lion, penguin crackers?
    56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy400 kcal
    Protein6.7 g
    Total lipid (fat)15 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Calcium, Ca67 mg
    Iron, Fe3.6 mg
    Potassium, K167 mg
    Sodium, Na733 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated10 g
    Fatty acids, total polyunsaturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054828, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.