Food lion cookies, Ginger snap

USDA name: Cookies, Ginger snap

Brandedby Food Town Stores Inc.

140 calories in 4 cookies (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 81.3 g, fat: 9.4 g.

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Serving
1
= 32 g
140KCAL
Where the calories come from

Food lion cookies, Ginger snap, 4 cookies (32 g)

140 calories

  • Protein2 g6% of calories
  • Carbs26 g75% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat3 g19% of calories

Nutrition Facts

Serving size4 cookies (32 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 2 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 150 mg
  • Calcium3% 40 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Molasses, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Ginger, Salt, Leavening (sodium bicarbonate, Monocalcium phosphate, Ammonia bicarbonate), Caramel color, Soy lecithin (emulsifier).

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
035826078407
Category
Cookies & Biscuits
Label updated
2018-03-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 7 of 13,021 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 23 of 13,055 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 37 of 12,607 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 32 of 12,729 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 13 of 13,032 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 305 of 13,044 other records.

    leastmost

Questions

How many calories are in food lion cookies, ginger snap?
4 cookies (32 g): 140 calories; protein: 2 g, carbohydrates: 26 g, fat: 3 g.
How much protein is in food lion cookies, ginger snap?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in food lion cookies, ginger snap?
78.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy438 kcal
Protein6.3 g
Total lipid (fat)9.4 g
Carbohydrate, by difference81.3 g
Fiber, total dietary3.1 g
Total Sugars37.5 g
Calcium, Ca125 mg
Iron, Fe4.5 mg
Sodium, Na469 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated3.1 g
Fatty acids, total polyunsaturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1909225, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.