How many calories are in food lion chocolate pudding packs, chocolate?

1 pudding cup (92 g): 100 calories; protein: 1 g, carbohydrates: 19 g, fat: 2.5 g.

How much protein is in food lion chocolate pudding packs, chocolate?

1.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in food lion chocolate pudding packs, chocolate?

19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Food lion chocolate pudding packs, Chocolate

USDA name: Chocolate pudding packs, Chocolate

Brandedby Food Town Stores Inc.

100 calories in 1 pudding cup (92 g). Per 100 g, protein: 1.1 g, carbohydrates: 20.6 g, fat: 2.7 g.

Serving

= 92 g

Food lion chocolate pudding packs, Chocolate, 1 pudding cup (92 g)

100 calories

Protein: 1 g
Carbs: 19 g
Fat: 2.5 g
Fiber: 1 g
Sugars: 13 g

Nutrition Facts

Serving size1 pudding cup (92 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 13 g

Includes Added Sugars 12 g24%

Protein 1 g

Calcium 0 mg0%

Iron 0.72 mg4%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 125 mg
Iron4% 0.72 mg
Potassium1% 69.9 mg

Little or none: Calcium.

Ingredients

Water, Nonfat milk, Sugar, Modified corn starch, Palm oil, Cocoa (processed with alkali), Less than 2% of: salt, Sodium stearoyl lactylate, Natural and artificial flavors.

Brand: Food lion
Made by: Food Town Stores Inc.
Label serving: 1 pudding cup
Barcode (GTIN/UPC): 035826091413
Category: Puddings & Custards
Label updated: 2019-01-18

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 74%
Same value as 89 of 1,139 other records.
leastmost
Carbohydrates
Lower than 73%
Same value as 23 of 1,127 other records.
leastmost
Fiber
Higher than 71%
Same value as 102 of 1,074 other records.
leastmost
Iron
Higher than 67%
Same value as 41 of 1,068 other records.
leastmost
Sugars
Lower than 66%
Same value as 69 of 1,124 other records.
leastmost
Total fat
Higher than 61%
Same value as 60 of 1,121 other records.
leastmost

Questions

How many calories are in food lion chocolate pudding packs, chocolate?: 1 pudding cup (92 g): 100 calories; protein: 1 g, carbohydrates: 19 g, fat: 2.5 g.
How much protein is in food lion chocolate pudding packs, chocolate?: 1.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in food lion chocolate pudding packs, chocolate?: 19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	109 kcal
Protein	1.1 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	20.6 g
Fiber, total dietary	1.1 g
Total Sugars	14.1 g
Sugars, added	13 g
Calcium, Ca	0 mg
Iron, Fe	0.78 mg
Potassium, K	76 mg
Sodium, Na	136 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2099920, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.