Food lion, Chipped pecans

Brandedby Food Town Stores Inc.

210 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 13.3 g, fat: 73.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more total fat than 98%, and more calories than 96%.

Compare with another food →

Serving
1
= 30 g
210KCAL
Where the calories come from

Food lion, Chipped pecans, 1/4 cup (30 g)

210 calories

  • Protein3 g5% of calories
  • Carbs4 g7% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat22 g88% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 22 g28%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pecans.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
035826070449
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-06-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 197 of 21,143 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 316 of 21,200 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 741 of 21,051 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,154 of 20,963 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost

Questions

How many calories are in food lion, chipped pecans?
1/4 cup (30 g): 210 calories; protein: 3 g, carbohydrates: 4 g, fat: 22 g.
How much protein is in food lion, chipped pecans?
10 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in food lion, chipped pecans?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy700 kcal
Protein10 g
Total lipid (fat)73.3 g
Carbohydrate, by difference13.3 g
Fiber, total dietary10 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2050181, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.