Food lion blueberry light nonfat yogurt, Blueberry

USDA name: Blueberry light nonfat yogurt, Blueberry

Brandedby Food Town Stores Inc.

80 calories in 1 container (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 8.8 g, fat: 0 g.

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Serving
1
= 170 g
80KCAL
Where the calories come from

Food lion blueberry light nonfat yogurt, Blueberry, 1 container (170 g)

80 calories

  • Protein6 g29% of calories
  • Carbs15 g71% of calories

    incl. 0.17 g fiber · 9 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 100 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 0.17 g1%
Total Sugars 9 g
Protein 6 g
Calcium 201 mg15%
Iron 0 mg0%
Potassium 291 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 201 mg
  • Potassium6% 291 mg
  • Sodium4% 100 mg

Little or none: Iron.

Ingredients

Cultured pasteurized nonfat milk, Whey protein concentrate, Blueberries, Modified corn starch, Blueberry puree, Whey, Natural flavor, Carrageenan, Pectin, Aspartame**, Malic acid, Potassium sorbate (to preserve freshness), Acesulfame potassium, Red 40 and blue 1.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1 container
Barcode (GTIN/UPC)
035826094346
Category
Yogurt
Label updated
2021-09-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 160 of 6,044 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 73 of 6,009 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 57 of 4,374 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 184 of 6,028 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 98 of 6,010 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

Questions

How many calories are in food lion blueberry light nonfat yogurt, blueberry?
1 container (170 g): 80 calories; protein: 6 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in food lion blueberry light nonfat yogurt, blueberry?
3.5 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in food lion blueberry light nonfat yogurt, blueberry?
8.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy47 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference8.8 g
Fiber, total dietary0.1 g
Total Sugars5.3 g
Calcium, Ca118 mg
Iron, Fe0 mg
Potassium, K171 mg
Sodium, Na59 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186919, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.