Food club whole oysters

USDA name: Whole oysters

Brandedby Topco Associates, Inc.

190 calories in 1 container drained (135 g). Per 100 g, protein: 13.3 g, carbohydrates: not reported, fat: 9.6 g.

Serving
1
= 135 g
190KCAL

Food club whole oysters, 1 container drained (135 g)

190 calories

Protein
18 g
Carbs
—
Fat
13 g
Fiber
—
Sugars
0 g

Nutrition Facts

Serving size1 container drained (135 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 115 mg38%
Sodium 450 mg20%
Total Carbohydrate —
Total Sugars 0 g
Protein 18 g
Calcium 29.7 mg2%
Iron 14 mg78%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron78% 14 mg
  • Sodium20% 450 mg
  • Calcium2% 29.7 mg

Ingredients

Oysters, Salt, Water.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1 container drained
Barcode (GTIN/UPC)
036800445468
Category
Canned Seafood
Label updated
2020-01-09

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 3 of 1,198 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 4 of 1,194 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 16 of 1,222 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 5 of 1,207 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 3 of 1,221 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 8 of 1,226 other records.

    leastmost

Questions

How many calories are in food club whole oysters?
1 container drained (135 g): 190 calories; protein: 18 g, carbohydrates: not reported, fat: 13 g.
How much protein is in food club whole oysters?
13.3 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.

Similar foods

All 10 reported nutrients, per 100 g+
Energy141 kcal
Protein13.3 g
Total lipid (fat)9.6 g
Total Sugars0 g
Calcium, Ca22 mg
Iron, Fe10.4 mg
Sodium, Na333 mg
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol85 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1680416, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.