How many calories are in orchids, whole oysters?

1/4 cup (56 g): 80 calories; protein: 7 g, carbohydrates: 6 g, fat: 3 g.

How much protein is in orchids, whole oysters?

12.5 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in orchids, whole oysters?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Orchids, Whole oysters

Brandedby Ctc Food International Inc.

80 calories in 1/4 cup (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 10.7 g, fat: 5.4 g.

Among the other records in Canned Seafood, per 100 g: more carbohydrates than 95%, and more iron than 94%.

Compare with another food →

Serving

= 56 g

Where the calories come from

Orchids, Whole oysters, 1/4 cup (56 g)

80 calories

Protein7 g35% of calories
Carbs6 g30% of calories
incl. 0 g fiber · 0 g sugars
Fat3 g34% of calories

Nutrition Facts

Serving size1/4 cup (56 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 34.7 mg12%

Sodium 220 mg10%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 7 g

Calcium 20.2 mg2%

Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 074601000851 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron30% 5.4 mg
Sodium10% 220 mg
Calcium2% 20.2 mg

Ingredients

Oyster, Salt, Water

Brand: Orchids
Made by: Ctc Food International Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 074601000851
Category: Canned Seafood
Label updated: 2017-07-14

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 95%
Same value as 1 of 1,208 other records.
leastmost
Iron
Higher than 94%
Same value as 3 of 1,194 other records.
leastmost
Protein
Lower than 84%
Same value as 14 of 1,218 other records.
leastmost
Calcium
Lower than 71%
Same value as 46 of 1,190 other records.
leastmost
Total fat
Lower than 60%
Same value as 17 of 1,217 other records.
leastmost
Calories
Lower than 53%
Same value as 46 of 1,222 other records.
leastmost

Questions

How many calories are in orchids, whole oysters?: 1/4 cup (56 g): 80 calories; protein: 7 g, carbohydrates: 6 g, fat: 3 g.
How much protein is in orchids, whole oysters?: 12.5 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in orchids, whole oysters?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	143 kcal
Protein	12.5 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	36 mg
Iron, Fe	9.6 mg
Sodium, Na	393 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	357 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2032203, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.