Orchids, Whole oysters

Brandedby Ctc Food International Inc.

80 calories in 0.25 cup (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 10.7 g, fat: 5.4 g.

Serving
1
= 56 g
80KCAL

Orchids, Whole oysters, 0.25 cup (56 g)

80 calories

Protein
7 g
Carbs
6 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (56 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 220 mg10%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 20.2 mg2%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron30% 5.4 mg
    • Sodium10% 220 mg
    • Calcium2% 20.2 mg

    Ingredients

    Oyster, Salt, Water

    Brand
    Orchids
    Made by
    Ctc Food International Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    074601000851
    Category
    Canned Seafood
    Label updated
    2017-07-14

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 95%

      Same value as 1 of 1,211 other records.

      leastmost

    • Iron

      Higher than 94%

      Same value as 3 of 1,198 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 14 of 1,222 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 46 of 1,194 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 17 of 1,221 other records.

      leastmost

    • Calories

      Lower than 53%

      Same value as 46 of 1,226 other records.

      leastmost

    Questions

    How many calories are in orchids, whole oysters?
    0.25 cup (56 g): 80 calories; protein: 7 g, carbohydrates: 6 g, fat: 3 g.
    How much protein is in orchids, whole oysters?
    12.5 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in orchids, whole oysters?
    10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy143 kcal
    Protein12.5 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference10.7 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca36 mg
    Iron, Fe9.6 mg
    Sodium, Na393 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2032203, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.