Food club white cornbread mix, White

USDA name: White cornbread mix, White

Brandedby Topco Associates, Inc.

110 calories in 3 Tbsp dry mix (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 8.9 g.

Serving
1
= 28 g
110KCAL

Food club white cornbread mix, White, 3 Tbsp dry mix (28 g)

110 calories

Protein
2 g
Carbs
19 g
Fat
2.5 g
Fiber
0.5 g
Sugars
3 g

Nutrition Facts

Serving size3 Tbsp dry mix (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 19 g7%
Dietary Fiber 0.5 g2%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 2 g
Calcium 40 mg3%
Iron 1.0 mg6%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron6% 1.0 mg
  • Calcium3% 40 mg
  • Potassium1% 50.1 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched degermed yellow corn meal (degermed white corn meal, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Animal shortening and vegetable oil ([contains one or more of the following: tallow, Soybean oil] preservatives [bht, And citric acid), Yellow corn flour, Whey, Sugar, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Contains 2% or less of: dextrose, Salt, Niacinamide, Iron (ferrous sulfate), Vitamin b1 (thiamine mononitrate), Vitamin b2 (riboflavin), Folic acid.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
3 Tbsp dry mix
Barcode (GTIN/UPC)
036800188433
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-04-23

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 2 of 3,311 other records.

    leastmost
  • Sugars

    Lower than 82%

    Same value as 4 of 3,298 other records.

    leastmost
  • Carbohydrates

    Lower than 81%

    Same value as 12 of 3,307 other records.

    leastmost
  • Iron

    Higher than 72%

    Same value as 34 of 3,248 other records.

    leastmost
  • Calcium

    Higher than 72%

    Same value as 30 of 3,146 other records.

    leastmost
  • Total fat

    Higher than 71%

    Same value as 25 of 3,259 other records.

    leastmost

Questions

How many calories are in food club white cornbread mix, white?
3 Tbsp dry mix (28 g): 110 calories; protein: 2 g, carbohydrates: 19 g, fat: 2.5 g.
How much protein is in food club white cornbread mix, white?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in food club white cornbread mix, white?
66.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)8.9 g
Carbohydrate, by difference67.9 g
Fiber, total dietary1.8 g
Total Sugars10.7 g
Sugars, added7.1 g
Calcium, Ca143 mg
Iron, Fe3.6 mg
Potassium, K179 mg
Sodium, Na1,286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1815408, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.