Food club wheat snack crackers, Wheat

USDA name: Wheat snack crackers, Wheat

Brandedby Topco Associates, Inc.

70 calories in 5 crackers (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 20 g.

Serving
1
= 15 g
70KCAL

Food club wheat snack crackers, Wheat, 5 crackers (15 g)

70 calories

Protein
1 g
Carbs
9 g
Fat
3 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size5 crackers (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 1 g
Calcium 28.1 mg2%
Iron 0 mg0%
Potassium 25.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Calcium2% 28.1 mg
  • Potassium1% 25.9 mg

Little or none: Iron.

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Wheat flour, Soybean oil and/or palm oil, Sugar, Leavening (monocalcium phosphate, Sodium bicarbonate, Ammonium bicarbonate), Corn syrup, Salt, Natural flavor, Soy lecithin (emulsifier).

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
5 crackers
Barcode (GTIN/UPC)
036800440630
Category
Crackers & Biscotti
Label updated
2020-01-09

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 1 of 3,822 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 562 of 3,874 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 51 of 3,949 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 126 of 3,954 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 402 of 3,925 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 192 of 3,953 other records.

    leastmost

Questions

How many calories are in food club wheat snack crackers, wheat?
5 crackers (15 g): 70 calories; protein: 1 g, carbohydrates: 9 g, fat: 3 g.
How much protein is in food club wheat snack crackers, wheat?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in food club wheat snack crackers, wheat?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference60 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Sugars, added6.7 g
Calcium, Ca187 mg
Iron, Fe0 mg
Potassium, K173 mg
Sodium, Na833 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1671403, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.