Essential everyday wheat snacker crackers, Wheat

USDA name: Wheat snacker crackers, Wheat

Brandedby Supervalu, Inc.

70 calories in 5 crackers (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.

Among the other records in Crackers & Biscotti, per 100 g: less potassium than 77%, and more fiber than 72%.

Compare with another food →

Serving
1
= 15 g
70KCAL
Where the calories come from

Essential everyday wheat snacker crackers, Wheat, 5 crackers (15 g)

70 calories

  • Protein1 g6% of calories
  • Carbs10 g56% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat3 g38% of calories

Nutrition Facts

Serving size5 crackers (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 1 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole wheat flour, High oleic canola and/or soybean oil with tbhq and citric acid for freshness, Sugar, Contains 2% or less of: salt, Leavening (baking soda, Calcium phosphate, High fructose corn syrup, Sodium sulfite, Soy lecithin, Natural flavor.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
5 crackers
Barcode (GTIN/UPC)
041303063040
Category
Crackers & Biscotti
Label updated
2021-08-25

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 77%

    Same value as 514 of 2,283 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 400 of 3,902 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 104 of 3,920 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 187 of 3,924 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 392 of 3,931 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 760 of 3,923 other records.

    leastmost

Questions

How many calories are in essential everyday wheat snacker crackers, wheat?
5 crackers (15 g): 70 calories; protein: 1 g, carbohydrates: 10 g, fat: 3 g.
How much protein is in essential everyday wheat snacker crackers, wheat?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday wheat snacker crackers, wheat?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Sugars, added6.7 g
Calcium, Ca0 mg
Iron, Fe3.3 mg
Potassium, K0 mg
Sodium, Na800 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2104257, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.