Essential everyday wheat snacker crackers, Wheat

USDA name: Wheat snacker crackers, Wheat

Brandedby Supervalu, Inc.

70 calories in 5 crackers (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.

Serving
1
= 15 g
70KCAL

Essential everyday wheat snacker crackers, Wheat, 5 crackers (15 g)

70 calories

Protein
1 g
Carbs
10 g
Fat
3 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size5 crackers (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 1 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron3% 0.5 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched flour (wheat flour niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole wheat flour, High oleic canola and/or soybean oil with tbhq and citric acid for freshness, Sugar, Contains 2% or less of: salt, Leavening (baking soda, Calcium phosphate, High fructose corn syrup, Sodium sulfite, Soy lecithin, Natural flavor.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
5 crackers
Barcode (GTIN/UPC)
041303063040
Category
Crackers & Biscotti
Label updated
2021-08-25

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 78%

    Same value as 515 of 2,292 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 402 of 3,925 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 107 of 3,949 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 192 of 3,953 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 394 of 3,960 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 761 of 3,952 other records.

    leastmost

Questions

How many calories are in essential everyday wheat snacker crackers, wheat?
5 crackers (15 g): 70 calories; protein: 1 g, carbohydrates: 10 g, fat: 3 g.
How much protein is in essential everyday wheat snacker crackers, wheat?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday wheat snacker crackers, wheat?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Sugars, added6.7 g
Calcium, Ca0 mg
Iron, Fe3.3 mg
Potassium, K0 mg
Sodium, Na800 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2104257, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.