Best choice wheat snackers crackers

USDA name: Wheat snackers crackers

Brandedby Associated Wholesale Grocers, Inc.

70 calories in 5 crackers (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 18.8 g.

Among the other records in Crackers & Biscotti, per 100 g: less protein than 84%, and more fiber than 70%.

Compare with another food →

Serving
1
= 16 g
70KCAL
Where the calories come from

Best choice wheat snackers crackers, 5 crackers (16 g)

70 calories

  • Protein1 g6% of calories
  • Carbs10 g56% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat3 g38% of calories

Nutrition Facts

Serving size5 crackers (16 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron2% 0.36 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole wheat flour, Vegetable oil (canola and/or soybean and/or palm oil with tbhq and citric acid added for freshness), Sugar, Salt, Contains 2% or less of: leavening (baking soda and/or calcium phosphate), High fructose corn syrup, Sodium sulfite, Soy lecithin, Natural flavor.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
5 crackers
Barcode (GTIN/UPC)
070038620396
Category
Crackers & Biscotti
Label updated
2019-12-17

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 183 of 3,923 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 53 of 3,902 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 106 of 3,925 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 30 of 3,924 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 38 of 3,920 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 49 of 3,854 other records.

    leastmost

Questions

How many calories are in best choice wheat snackers crackers?
5 crackers (16 g): 70 calories; protein: 1 g, carbohydrates: 10 g, fat: 3 g.
How much protein is in best choice wheat snackers crackers?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in best choice wheat snackers crackers?
56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy438 kcal
Protein6.3 g
Total lipid (fat)18.8 g
Carbohydrate, by difference62.5 g
Fiber, total dietary6.2 g
Total Sugars6.3 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K125 mg
Sodium, Na750 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total monounsaturated3.1 g
Fatty acids, total polyunsaturated9.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2119033, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.