Food club wheat crackers

USDA name: Wheat crackers

Brandedby Topco Associates, Inc.

140 calories in 12 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 16.7 g.

Serving
1
= 30 g
140KCAL

Food club wheat crackers, 12 crackers (30 g)

140 calories

Protein
3 g
Carbs
20 g
Fat
5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size12 crackers (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole wheat flour, Sunflower and/or canola oil (contains ascorbic acid and rosemary extract for freshness), Sugar, Defatted wheat germ, Seasoning (dehydrated and roasted red bell pepper, Salt, Sugar, Torula yeast, Garlic powder, Onion powder, Spices, Citric acid, Natural flavor), Invert syrup, Corn starch, Salt, Ammonium bicarbonate, Garlic powder, Natural flavor, Malted barley extract, Sodium bicarbonate, Torula yeast, Onion powder, Monocalcium phosphate, Oleoresin turmeric, Annatto (color).

    Brand
    Food club
    Made by
    Topco Associates, Inc.
    Label serving
    12 crackers
    Barcode (GTIN/UPC)
    036800388208
    Category
    Crackers & Biscotti
    Label updated
    2017-07-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 89%

      Same value as 63 of 3,949 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 53 of 3,931 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 402 of 3,925 other records.

      leastmost

    • Iron

      Higher than 66%

      Same value as 103 of 3,874 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 394 of 3,960 other records.

      leastmost

    • Calcium

      Lower than 61%

      Same value as 1,506 of 3,822 other records.

      leastmost

    Questions

    How many calories are in food club wheat crackers?
    12 crackers (30 g): 140 calories; protein: 3 g, carbohydrates: 20 g, fat: 5 g.
    How much protein is in food club wheat crackers?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in food club wheat crackers?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein10 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary6.7 g
    Total Sugars13.3 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Sodium, Na1,000 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1600239, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.