Food club, Wheat crackers

Brandedby Topco Associates, Inc.

140 calories in 16 crackers (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 71 g, fat: 16.1 g.

Among the other records in Crackers & Biscotti, per 100 g: less protein than 82%, and more sugars than 75%.

Compare with another food →

Serving
1
= 31 g
140KCAL
Where the calories come from

Food club, Wheat crackers, 16 crackers (31 g)

140 calories

  • Protein2 g6% of calories
  • Carbs22 g62% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat5 g32% of calories

Nutrition Facts

Serving size16 crackers (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Whole grain wheat flour enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Soybean and palm oil (with tbhq added to preserve freshness), Sugar, Corn starch. Contains 2% or less of: malt syrup (from barley and corn), Invert sugar, Salt, Wheat gluten, Vegetable color (annatto extract, Turmeric extract), Sodium sulfite.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
16 crackers
Barcode (GTIN/UPC)
036800102170
Category
Crackers & Biscotti
Label updated
2018-06-27

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 82%

    Same value as 75 of 3,923 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 46 of 3,902 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 20 of 3,902 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 30 of 3,920 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 40 of 3,854 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 1,501 of 3,801 other records.

    leastmost

Questions

How many calories are in food club, wheat crackers?
16 crackers (31 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in food club, wheat crackers?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in food club, wheat crackers?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy452 kcal
Protein6.5 g
Total lipid (fat)16.1 g
Carbohydrate, by difference71 g
Fiber, total dietary6.5 g
Total Sugars12.9 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Sodium, Na742 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.2 g
Fatty acids, total monounsaturated4.8 g
Fatty acids, total polyunsaturated8.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1467640, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.