Food club unsweetened pitted red tart cherries

USDA name: Unsweetened pitted red tart cherries

Brandedby Topco Associates, Inc.

70 calories in 1 cup (143 g). Per 100 g, protein: 0.7 g, carbohydrates: 11.2 g, fat: 0.35 g.

Serving
1
= 143 g
70KCAL

Food club unsweetened pitted red tart cherries, 1 cup (143 g)

70 calories

Protein
1 g
Carbs
16 g
Fat
0.5 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 cup (143 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 1 g
Calcium 18.6 mg1%
Iron 0.8 mg4%
Potassium 177 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium4% 177 mg
  • Calcium1% 18.6 mg

Little or none: Sodium.

Ingredients

Red tart cherries.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
036800224902
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2019-09-05

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 78%

    Same value as 0 of 2,172 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 15 of 2,169 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 21 of 2,178 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 9 of 2,155 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 357 of 1,973 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 1 of 1,482 other records.

    leastmost

Questions

How many calories are in food club unsweetened pitted red tart cherries?
1 cup (143 g): 70 calories; protein: 1 g, carbohydrates: 16 g, fat: 0.5 g.
How much protein is in food club unsweetened pitted red tart cherries?
0.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in food club unsweetened pitted red tart cherries?
9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy49 kcal
Protein0.7 g
Total lipid (fat)0.35 g
Carbohydrate, by difference11.2 g
Fiber, total dietary1.4 g
Total Sugars9.1 g
Calcium, Ca13 mg
Iron, Fe0.56 mg
Potassium, K124 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1672472, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.