Best choice unsweetened red tart pitted cherries, Unsweetened red tart

USDA name: Unsweetened red tart pitted cherries, Unsweetened red tart

Brandedby Associated Wholesale Grocers, Inc.

60 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 10.7 g, fat: 0.36 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: less calories than 80%, and less carbohydrates than 79%.

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Serving
1
= 140 g
60KCAL
Where the calories come from

Best choice unsweetened red tart pitted cherries, Unsweetened red tart, 1 cup (140 g)

60 calories

  • Protein0.99 g6% of calories
  • Carbs15 g88% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat0.5 g7% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 0.99 g
Calcium 19.6 mg2%
Iron 0.7 mg4%
Potassium 169 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium4% 169 mg
  • Calcium2% 19.6 mg

Little or none: Sodium.

Ingredients

Red tart cherries.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
070038654964
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2022-10-13

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 80%

    Same value as 95 of 2,177 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 32 of 2,171 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 197 of 2,154 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 44 of 1,482 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 357 of 1,972 other records.

    leastmost

  • Iron

    Higher than 53%

    Same value as 33 of 2,010 other records.

    leastmost

Questions

How many calories are in best choice unsweetened red tart pitted cherries, unsweetened red tart?
1 cup (140 g): 60 calories; protein: 0.99 g, carbohydrates: 15 g, fat: 0.5 g.
How much protein is in best choice unsweetened red tart pitted cherries, unsweetened red tart?
0.71 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in best choice unsweetened red tart pitted cherries, unsweetened red tart?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy43 kcal
Protein0.71 g
Total lipid (fat)0.36 g
Carbohydrate, by difference10.7 g
Fiber, total dietary1.4 g
Total Sugars9.3 g
Calcium, Ca14 mg
Iron, Fe0.5 mg
Potassium, K121 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2374881, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.