Food club unsweetened coconut milk, Unsweetened

USDA name: Unsweetened coconut milk, Unsweetened

Brandedby Topco Associates, Inc.

140 calories in 1/3 cup (79 ml). 0 g protein, 2.5 g carbs and 17.7 g fat per 100 g.

Serving
1
= 79 g
140KCAL

Food club unsweetened coconut milk, Unsweetened, 1/3 cup (79 ml)

140 calories

Protein
0 g
Carbs
2 g
Fat
14 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1/3 cup (79 ml)
Amount per serving
Calories140
% Daily Value*
Total Fat 14 g18%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 34.8 mg2%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 0 g
Calcium 4.7 mg0%
Iron 0.4 mg2%
Potassium 46.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron2% 0.4 mg
  • Sodium2% 34.8 mg
  • Potassium1% 46.6 mg

Little or none: Calcium.

Ingredients

Coconut, Water, Guar gum (stabilizer), Sucrose ester of fatty acids (emulsifier), Sodium carboxymethyl cellulose (stabilizer).

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
036800405578
Category
Plant Based Milk
Label updated
2020-01-09

How it compares

Against the 1191 foods in Plant Based Milk, per 100 g.

  • Protein

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Total fat

    Higher than 95%

    leastmost

  • Calories

    Higher than 93%

    leastmost

  • Calcium

    Lower than 81%

    leastmost

  • Iron

    Higher than 79%

    leastmost

Questions

How many calories are in food club unsweetened coconut milk, unsweetened?
1/3 cup (79 ml) has 140 calories, 0 g of protein, 2 g of carbohydrates and 14 g of fat.
How much protein is in food club unsweetened coconut milk, unsweetened?
0 g per 100 g, which is 0% of its calories.
How many net carbs are in food club unsweetened coconut milk, unsweetened?
2.5 g per 100 g: 2.5 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy177 kcal
Protein0 g
Total lipid (fat)17.7 g
Carbohydrate, by difference2.5 g
Fiber, total dietary0 g
Total Sugars1.3 g
Calcium, Ca6 mg
Iron, Fe0.51 mg
Potassium, K59 mg
Sodium, Na44 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1589241, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.