Food club parmesan cheese, Parmesan

USDA name: Parmesan cheese, Parmesan

Brandedby Topco Associates, Inc.

110 calories in 1 oz (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 28.6 g.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Food club parmesan cheese, Parmesan, 1 oz (28 g)

110 calories

  • Protein8 g31% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g69% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 270 mg12%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 8 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Parmesan cheese: (pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes).

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
036800482128
Category
Cheese
Label updated
2021-04-15

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 749 of 16,789 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 97 of 16,782 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 4,034 of 16,834 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,856 of 16,666 other records.

    leastmost

  • Total fat

    Higher than 47%

    Same value as 2,258 of 16,809 other records.

    leastmost

Questions

How many calories are in food club parmesan cheese, parmesan?
1 oz (28 g): 110 calories; protein: 8 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in food club parmesan cheese, parmesan?
28.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in food club parmesan cheese, parmesan?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein28.6 g
Total lipid (fat)28.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Sodium, Na964 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2175351, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.