Food club fruit & nut raisins, Papaya, Pineapple, Peanuts, Almonds, Dates, Apricots & cashews trail mix, Fruit & nut

USDA name: Fruit & nut raisins, Papaya, Pineapple, Peanuts, Almonds, Dates, Apricots & cashews trail mix, Fruit & nut

Brandedby Topco Associates, Inc.

120 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 15 g.

Serving
1
= 30 g
120KCAL

Food club fruit & nut raisins, Papaya, Pineapple, Peanuts, Almonds, Dates, Apricots & cashews trail mix, Fruit & nut, 1/4 cup (30 g)

120 calories

Protein
3 g
Carbs
19 g
Fat
4.5 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol —
Sodium 24.9 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 20.1 mg2%
Iron 0.7 mg4%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium4% 180 mg
  • Calcium2% 20.1 mg
  • Sodium1% 24.9 mg

Ingredients

Thompson raisins (raisins, Sunflower seed oil), Papaya (papaya, Sugar), Pineapple (pineapple, Sugar, Citric acid), Blanched peanuts, Almonds, Dates (dates, Oat flour), Apricots (apricots, Rice flour, Sulphur dioxide), Cashews, Canola oil.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
036800446298
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-01-09

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 250 of 21,485 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 154 of 21,427 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,700 of 21,355 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 168 of 21,337 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 380 of 21,247 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 102 of 11,087 other records.

    leastmost

Questions

How many calories are in food club fruit & nut raisins, papaya, pineapple, peanuts, almonds, dates, apricots & cashews trail mix, fruit & nut?
1/4 cup (30 g): 120 calories; protein: 3 g, carbohydrates: 19 g, fat: 4.5 g.
How much protein is in food club fruit & nut raisins, papaya, pineapple, peanuts, almonds, dates, apricots & cashews trail mix, fruit & nut?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in food club fruit & nut raisins, papaya, pineapple, peanuts, almonds, dates, apricots & cashews trail mix, fruit & nut?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)15 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars40 g
Sugars, added10 g
Calcium, Ca67 mg
Iron, Fe2.3 mg
Potassium, K600 mg
Sodium, Na83 mg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1682644, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.