Food club fruit & nut raisins, Papaya, Pineapple, Peanuts, Almonds, Dates, Apricots & cashews trail mix, Fruit & nut

USDA name: Fruit & nut raisins, Papaya, Pineapple, Peanuts, Almonds, Dates, Apricots & cashews trail mix, Fruit & nut

Brandedby Topco Associates, Inc.

120 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 15 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 93%, and less total fat than 92%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Food club fruit & nut raisins, Papaya, Pineapple, Peanuts, Almonds, Dates, Apricots & cashews trail mix, Fruit & nut, 1/4 cup (30 g)

120 calories

  • Protein3 g9% of calories
  • Carbs19 g59% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat4.5 g32% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol —
Sodium 24.9 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 20.1 mg2%
Iron 0.7 mg4%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium4% 180 mg
  • Calcium2% 20.1 mg
  • Sodium1% 24.9 mg

Ingredients

Thompson raisins (raisins, Sunflower seed oil), Papaya (papaya, Sugar), Pineapple (pineapple, Sugar, Citric acid), Blanched peanuts, Almonds, Dates (dates, Oat flour), Apricots (apricots, Rice flour, Sulphur dioxide), Cashews, Canola oil.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
036800446298
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-01-09

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 249 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 154 of 21,143 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 164 of 21,051 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 373 of 20,963 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 101 of 11,002 other records.

    leastmost

Questions

How many calories are in food club fruit & nut raisins, papaya, pineapple, peanuts, almonds, dates, apricots & cashews trail mix, fruit & nut?
1/4 cup (30 g): 120 calories; protein: 3 g, carbohydrates: 19 g, fat: 4.5 g.
How much protein is in food club fruit & nut raisins, papaya, pineapple, peanuts, almonds, dates, apricots & cashews trail mix, fruit & nut?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in food club fruit & nut raisins, papaya, pineapple, peanuts, almonds, dates, apricots & cashews trail mix, fruit & nut?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)15 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars40 g
Sugars, added10 g
Calcium, Ca67 mg
Iron, Fe2.3 mg
Potassium, K600 mg
Sodium, Na83 mg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1682644, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.