How many calories are in food club enriched long grain instant white rice, white?

1/2 cup (46 g): 170 calories; protein: 4 g, carbohydrates: 38 g, fat: not reported.

How much protein is in food club enriched long grain instant white rice, white?

8.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in food club enriched long grain instant white rice, white?

estimated 82.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Food club enriched long grain instant white rice, White

USDA name: Enriched long grain instant white rice, White

Brandedby Topco Associates, Inc.

170 calories in 1/2 cup (46 g). Per 100 g, protein: 8.7 g, carbohydrates: 82.6 g, fat: not reported.

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Serving

= 46 g

Where the calories come from

Food club enriched long grain instant white rice, White, 1/2 cup (46 g)

170 calories

Protein4 g10% of calories
Carbs38 g90% of calories
incl. 0 g sugars
Fat—

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 cup (46 g)

Amount per serving
Calories170

% Daily Value*

Total Fat —

Trans Fat 0 g

Cholesterol —

Sodium —

Total Carbohydrate 38 g14%

Total Sugars 0 g

Protein 4 g

Potassium 15.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched precooked long grain rice [rice, Niacin, Iron (ferric orthophosphate), Thiamin (thiamin mononitrate), Folic acid].

Brand: Food club
Made by: Topco Associates, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 036800914650
Category: Rice
Label updated: 2020-01-09

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 94%
Same value as 29 of 1,879 other records.
leastmost
Calories
Higher than 86%
Same value as 53 of 1,884 other records.
leastmost
Protein
Higher than 79%
Same value as 33 of 1,873 other records.
leastmost
Potassium
Lower than 71%
Same value as 14 of 1,113 other records.
leastmost
Sugars
Lower than 13%
Same value as 1,520 of 1,744 other records.
leastmost

Questions

How many calories are in food club enriched long grain instant white rice, white?: 1/2 cup (46 g): 170 calories; protein: 4 g, carbohydrates: 38 g, fat: not reported.
How much protein is in food club enriched long grain instant white rice, white?: 8.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in food club enriched long grain instant white rice, white?: estimated 82.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 6 reported nutrients, per 100 g+

Energy	370 kcal
Protein	8.7 g
Carbohydrate, by difference	82.6 g
Total Sugars	0 g
Potassium, K	33 mg
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1467544, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.