Food club cinnamon raisin swirl bagels, Cinnamon raisin swirl

USDA name: Cinnamon raisin swirl bagels, Cinnamon raisin swirl

Brandedby Topco Associates, Inc.

220 calories in 3 oz (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 56.5 g, fat: 1.2 g.

Compare with another food →

Serving
1
= 85 g
220KCAL
Where the calories come from

Food club cinnamon raisin swirl bagels, Cinnamon raisin swirl, 3 oz (85 g)

220 calories

  • Protein7 g12% of calories
  • Carbs48 g84% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 7 g
Calcium 79.9 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate25% 100 µg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron15% 2.7 mg
  • Calcium6% 79.9 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Raisins, Yeast, Contains less than 2% of each of the following: cinnamon, Wheat gulten, Salt, Caramel color, Calcium propionate preservative, Dried honey, Sodium stearoyl lactylate, Wheat starch, Sunflower oil, Corn syrup, Degerminated yellow corn meal, Calcium stearate, Ascorbic acid added as a dough conditioner, Microcrystalline cellulose, Corn starch.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
036800630970
Category
Breads & Buns
Label updated
2020-01-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 89%

    Same value as 17 of 10,016 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 75 of 10,035 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 19 of 10,029 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 136 of 9,910 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 65 of 10,028 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 97 of 9,892 other records.

    leastmost

Questions

How many calories are in food club cinnamon raisin swirl bagels, cinnamon raisin swirl?
3 oz (85 g): 220 calories; protein: 7 g, carbohydrates: 48 g, fat: 1 g.
How much protein is in food club cinnamon raisin swirl bagels, cinnamon raisin swirl?
8.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in food club cinnamon raisin swirl bagels, cinnamon raisin swirl?
54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy259 kcal
Protein8.2 g
Total lipid (fat)1.2 g
Carbohydrate, by difference56.5 g
Fiber, total dietary2.4 g
Total Sugars10.6 g
Calcium, Ca94 mg
Iron, Fe3.2 mg
Sodium, Na482 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.3 mg
Niacin3.5 mg
Folate, total118 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2243648, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.