Lender's cinnamon raisin swirl bagel shop bagels, Cinnamon raisin swirl
USDA name: Cinnamon raisin swirl bagel shop bagels, Cinnamon raisin swirl
Brandedby Pinnacle Foods Group Llc
220 calories in 1 bagel (81 g). Per 100 g, protein: 9.9 g, carbohydrates: 54.3 g, fat: 1.9 g.
Lender's cinnamon raisin swirl bagel shop bagels, Cinnamon raisin swirl, 1 bagel (81 g)
220 calories
- Protein8 g14% of calories
- Carbs44 g79% of calories
incl. 2 g fiber · 6 g sugars
- Fat1.5 g6% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 076800006962 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Folate41% 165 µg
- Riboflavin (B2)23% 0.3 mg
- Niacin (B3)21% 3.4 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Iron17% 3 mg
- Sodium15% 340 mg
- Calcium5% 59.9 mg
- Potassium2% 99.6 mg
Ingredients
Enriched wheat flour (flour, Enzyme, Ascorbic acid [dough conditioner], Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Raisins, High fructose corn syrup, Yeast. Contains 2% or less of: vital wheat gluten, Salt, Spice, Soybean oil, Cane syrup, Caramel color, Preservatives (sorbic acid, Calcium propionate), Distilled monoglycerides, Dough conditioners (calcium sulfate, L-cysteine), Enzymes (wheat flour, Enzymes), Artificial flavors, Natural flavor, Sucralose, Yellow corn meal.
- Brand
- Lender's
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 1 bagel
- Barcode (GTIN/UPC)
- 076800006962
- Category
- Breads & Buns
- Label updated
- 2022-11-02
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 90%
Same value as 33 of 9,910 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 17 of 10,029 other records.
leastmostTotal fat
Lower than 79%
Same value as 36 of 10,035 other records.
leastmostSugars
Higher than 76%
Same value as 41 of 10,016 other records.
leastmostSodium
Lower than 69%
Same value as 56 of 10,032 other records.
leastmostProtein
Higher than 67%
Same value as 32 of 10,028 other records.
leastmost
Questions
- How many calories are in lender's cinnamon raisin swirl bagel shop bagels, cinnamon raisin swirl?
- 1 bagel (81 g): 220 calories; protein: 8 g, carbohydrates: 44 g, fat: 1.5 g.
- How much protein is in lender's cinnamon raisin swirl bagel shop bagels, cinnamon raisin swirl?
- 9.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in lender's cinnamon raisin swirl bagel shop bagels, cinnamon raisin swirl?
- 51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 272 kcal |
| Protein | 9.9 g |
| Total lipid (fat) | 1.9 g |
| Carbohydrate, by difference | 54.3 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 7.4 g |
| Sugars, added | 2.5 g |
| Calcium, Ca | 74 mg |
| Iron, Fe | 3.7 mg |
| Potassium, K | 123 mg |
| Sodium, Na | 420 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.37 mg |
| Niacin | 4.2 mg |
| Folate, total | 204 µg |
| Folic acid | 96 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2467197, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.