Food club butter & herb instant mashed potatoes, Butter & herb

USDA name: Butter & herb instant mashed potatoes, Butter & herb

Brandedby Topco Associates, Inc.

110 calories in 1/2 cup (28 g). 7.1 g protein, 71.4 g carbs and 7.1 g fat per 100 g.

Serving
1
= 28 g
110KCAL

Food club butter & herb instant mashed potatoes, Butter & herb, 1/2 cup (28 g)

110 calories

Protein
2 g
Carbs
20 g
Fat
2 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 540 mg23%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 40 mg3%
Iron 0.3 mg2%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Potassium7% 310 mg
  • Calcium3% 40 mg
  • Iron2% 0.3 mg

Ingredients

Potato flakes (dehydrated potato, Mono- and diglycerides, Preservatives [sodium acid pyrophosphate, Sodium bisulfite, Citric acid]), Butter (cream, Salt), Nonfat milk, Salt, Maltodextrin, Whey, Contains 2% or less of each of the following: natural flavor, Modified corn starch, Dehydrated onion, Lactic acid, Spice, Disodium guanylate, Disodium inosinate, Turmeric (color), Bht (preservative).

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
036800300019
Category
Entrees, Sides & Small Meals
Label updated
2020-01-09

How it compares

Against the 1394 foods in Entrees, Sides & Small Meals, per 100 g.

  • Sodium

    Higher than 96%

    leastmost
  • Potassium

    Higher than 95%

    leastmost
  • Calcium

    Higher than 93%

    leastmost
  • Calories

    Higher than 91%

    leastmost
  • Sugars

    Higher than 89%

    leastmost
  • Carbohydrates

    Higher than 86%

    leastmost

Questions

How many calories are in food club butter & herb instant mashed potatoes, butter & herb?
1/2 cup (28 g) has 110 calories, 2 g of protein, 20 g of carbohydrates and 2 g of fat.
How much protein is in food club butter & herb instant mashed potatoes, butter & herb?
7.1 g per 100 g, which is 7% of its calories.
How many net carbs are in food club butter & herb instant mashed potatoes, butter & herb?
67.8 g per 100 g: 71.4 g of carbohydrates minus 3.6 g of fiber.

Similar foods

All 16 nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca143 mg
Iron, Fe1.1 mg
Potassium, K1,107 mg
Sodium, Na1,929 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1676446, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.