Food city 100% whole wheat hot dog buns, 100% whole wheat

USDA name: 100% whole wheat hot dog buns, 100% whole wheat

Brandedby Food City

239 calories in 100 g. Per 100 g, protein: 10.9 g, carbohydrates: 45.6 g, fat: 4.3 g.

Serving
1
= 100 g
239KCAL

Food city 100% whole wheat hot dog buns, 100% whole wheat, 100 g

239 calories

Protein
10.9 g
Carbs
45.6 g
Fat
4.3 g
Fiber
6.5 g
Sugars
4.3 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
239
% Daily Value*
Total Fat 4.3 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 45.6 g17%
Dietary Fiber 6.5 g23%
Total Sugars 4.3 g
Protein 10.9 g
Calcium 0 mg0%
Iron 3.1 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3.1 mg
    • Sodium16% 370 mg

    Little or none: Calcium.

    Ingredients

    Whole wheat flour, Water, Wheat gluten, Brown sugar, Yeast, Contains 2% or less of each of the following: dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides and/or diglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes), Soybean oil, Vinegar, Salt, Cultured wheat flour, Wheat starch, Soy lecithin, Topped with wheat bran.

    Brand
    Food city
    Made by
    Food City
    Label serving
    1 bun
    Barcode (GTIN/UPC)
    087848021138
    Category
    Breads & Buns
    Label updated
    2023-03-29

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 84%

      Same value as 42 of 10,001 other records.

      leastmost
    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost
    • Protein

      Higher than 82%

      Same value as 33 of 10,028 other records.

      leastmost
    • Sodium

      Lower than 82%

      Same value as 17 of 10,032 other records.

      leastmost
    • Calories

      Lower than 82%

      Same value as 44 of 10,061 other records.

      leastmost
    • Carbohydrates

      Lower than 78%

      Same value as 16 of 10,029 other records.

      leastmost

    Questions

    How many calories are in food city 100% whole wheat hot dog buns, 100% whole wheat?
    100 g: 239 calories; protein: 10.9 g, carbohydrates: 45.6 g, fat: 4.3 g.
    How much protein is in food city 100% whole wheat hot dog buns, 100% whole wheat?
    10.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in food city 100% whole wheat hot dog buns, 100% whole wheat?
    39.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy239 kcal
    Protein10.9 g
    Total lipid (fat)4.3 g
    Carbohydrate, by difference45.6 g
    Fiber, total dietary6.5 g
    Total Sugars4.3 g
    Calcium, Ca0 mg
    Iron, Fe3.1 mg
    Sodium, Na370 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2525044, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.