Fontaine sante food inc. fountain of health, Hummus cocktail greek olives

USDA name: Fountain of health, Hummus cocktail greek olives

Brandedby Fontaine sante food inc.

80 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 20 g, fat: 16.7 g.

Serving
1
= 30 g
80KCAL

Fontaine sante food inc. fountain of health, Hummus cocktail greek olives, 2 Tbsp (30 g)

80 calories

Protein
2 g
Carbs
6 g
Fat
5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 6 g2%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Chickpeas, Water, Tahini (sesame butter), Canola oil, Black and green olives (olives, Water, Salt), Lemon juice concentrate, Sea salt, Vinegar, Garlic juice (garlic juice, Salt), Caper puree (capers, Salt, Vinegar), Jalapenos puree (jalapenos, Olive oil, Parsley, Spices.

    Made by
    Fontaine sante food inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    770333524169
    Category
    Dips & Salsa
    Label updated
    2018-08-03

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 88%

      Same value as 137 of 6,317 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 163 of 6,851 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 114 of 6,913 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 377 of 6,875 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 263 of 6,884 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    Questions

    How many calories are in fontaine sante food inc. fountain of health, hummus cocktail greek olives?
    2 Tbsp (30 g): 80 calories; protein: 2 g, carbohydrates: 6 g, fat: 5 g.
    How much protein is in fontaine sante food inc. fountain of health, hummus cocktail greek olives?
    6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in fontaine sante food inc. fountain of health, hummus cocktail greek olives?
    16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy267 kcal
    Protein6.7 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference20 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na450 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 378799, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.