How many calories are in fountain of health organic caramelized onions hummus?

2 Tbsp (30 g): 80 calories; protein: 2 g, carbohydrates: 5 g, fat: 6 g.

How much protein is in fountain of health organic caramelized onions hummus?

6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in fountain of health organic caramelized onions hummus?

13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fountain of health organic caramelized onions hummus

USDA name: Organic caramelized onions hummus

Brandedby Fountain of health

80 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 16.7 g, fat: 20 g.

Serving

= 30 g

Fountain of health organic caramelized onions hummus, 2 Tbsp (30 g)

80 calories

Protein: 2 g
Carbs: 5 g
Fat: 6 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 5 g2%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 2 g

Calcium 12 mg1%

Iron 1.0 mg6%

Potassium 59.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Sodium5% 120 mg
Potassium1% 59.1 mg
Calcium1% 12 mg

Ingredients

Cooked chickpeas*, Tahini* (sesame butter*), Water, Caramelized onions*, Canola oil*, Citric acid, Sea salt, Vinegar*, Concentrated lemon juice*, Garlic*.

Made by: Fountain of health
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 770333526576
Category: Dips & Salsa
Label updated: 2018-11-01

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 96%
Same value as 29 of 6,317 other records.
leastmost
Calories
Higher than 87%
Same value as 114 of 6,913 other records.
leastmost
Total fat
Higher than 87%
Same value as 113 of 6,884 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 161 of 6,851 other records.
leastmost
Protein
Higher than 79%
Same value as 377 of 6,875 other records.
leastmost
Sodium
Lower than 68%
Same value as 113 of 6,892 other records.
leastmost

Questions

How many calories are in fountain of health organic caramelized onions hummus?: 2 Tbsp (30 g): 80 calories; protein: 2 g, carbohydrates: 5 g, fat: 6 g.
How much protein is in fountain of health organic caramelized onions hummus?: 6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in fountain of health organic caramelized onions hummus?: 13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Cava, Organic caramelized onion hummus

All 14 reported nutrients, per 100 g+

Energy	267 kcal
Protein	6.7 g
Total lipid (fat)	20 g
Carbohydrate, by difference	16.7 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Calcium, Ca	40 mg
Iron, Fe	3.3 mg
Potassium, K	197 mg
Sodium, Na	400 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 599389, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.