Follow your heart tortillas, Classic

USDA name: Tortillas, Classic

Brandedby Earth Island

250 calories in 1 tortilla (71 g). Per 100 g, protein: 4.2 g, carbohydrates: 56.3 g, fat: 11.3 g.

Serving
1
= 71 g
250KCAL

Follow your heart tortillas, Classic, 1 tortilla (71 g)

250 calories

Protein
3 g
Carbs
40 g
Fat
8 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 tortilla (71 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 40 g15%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 510 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Filtered water, Potato starch, Tapioca starch, Chickpea flour, Rice flour, Expeller-pressed high-oleic safflower oil, Vegetable glycerin, Less than 2% of: cultured dextrose, Salt, Cellulose gum, Xanthan gum, Citric acid, Distilled monoglycerides, Vegan cane sugar, Sodium bicarbonate, Enzymes.

    Brand
    Follow your heart
    Made by
    Earth Island
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    049568860091
    Category
    Mexican Dinner Mixes
    Label updated
    2018-09-10

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 88%

      Same value as 4 of 1,568 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 0 of 1,591 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 0 of 1,586 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 0 of 1,599 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 0 of 1,594 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 1 of 1,564 other records.

      leastmost

    Questions

    How many calories are in follow your heart tortillas, classic?
    1 tortilla (71 g): 250 calories; protein: 3 g, carbohydrates: 40 g, fat: 8 g.
    How much protein is in follow your heart tortillas, classic?
    4.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in follow your heart tortillas, classic?
    52.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy352 kcal
    Protein4.2 g
    Total lipid (fat)11.3 g
    Carbohydrate, by difference56.3 g
    Fiber, total dietary4.2 g
    Total Sugars2.8 g
    Calcium, Ca28 mg
    Iron, Fe1 mg
    Sodium, Na718 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2314281, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.