How many calories are in follow your heart organic miso ginger?

100 g: 267 calories; protein: 3.3 g, carbohydrates: 13.3 g, fat: 23.3 g.

How much protein is in follow your heart organic miso ginger?

3.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in follow your heart organic miso ginger?

13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Follow your heart organic miso ginger

USDA name: Organic miso ginger

Brandedby Earth Island

267 calories in 100 g. Per 100 g, protein: 3.3 g, carbohydrates: 13.3 g, fat: 23.3 g.

Serving

= 100 g

Follow your heart organic miso ginger, 100 g

267 calories

Protein: 3.3 g
Carbs: 13.3 g
Fat: 23.3 g
Fiber: 0 g
Sugars: 10 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories267

% Daily Value*

Total Fat 23.3 g30%

Saturated Fat 1.7 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 933 mg41%

Total Carbohydrate 13.3 g5%

Dietary Fiber 0 g0%

Total Sugars 10 g

Protein 3.3 g

Calcium 0 mg0%

Iron 1.2 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 4 mg

minerals

% of the Daily Value in this serving

Sodium41% 933 mg
Iron7% 1.2 mg

Little or none: Calcium.

Ingredients

Filtered water, Vegenaise* (expeller-pressed canola oil*, Filtered water, Brown rice syrup*, Apple cider vinegar*, Soymilk powder* (soybeans*), Sea salt, Mustard flour*, Lemon juice concentrate*|, Red miso* (water, Soybeans*, Rice*, Sea salt, Koji starter [aspergillus oryzae]|, Candied ginger* [ginger*, Cane sugar*|, Rice wine vinegar*, Toasted sesame oil*, Gluten-free tamari soy sauce* |water, Soybeans*, Salt, Alcohol*], Mustard flour*, Garlic*, Sesame seeds*, Xanthan gum, Chives*.

Brand: Follow your heart
Made by: Earth Island
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 049568670324
Category: Salad Dressing & Mayonnaise
Label updated: 2019-03-05

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 90%
Same value as 142 of 4,677 other records.
leastmost
Vitamin C
Higher than 81%
Same value as 196 of 2,808 other records.
leastmost
Protein
Higher than 76%
Same value as 717 of 5,786 other records.
leastmost
Sodium
Higher than 71%
Same value as 122 of 5,764 other records.
leastmost
Calories
Lower than 67%
Same value as 352 of 5,781 other records.
leastmost
Sugars
Higher than 64%
Same value as 264 of 5,360 other records.
leastmost

Questions

How many calories are in follow your heart organic miso ginger?: 100 g: 267 calories; protein: 3.3 g, carbohydrates: 13.3 g, fat: 23.3 g.
How much protein is in follow your heart organic miso ginger?: 3.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in follow your heart organic miso ginger?: 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	267 kcal
Protein	3.3 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	0 g
Total Sugars	10 g
Calcium, Ca	0 mg
Iron, Fe	1.2 mg
Sodium, Na	933 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	333 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2501749, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.