How many calories are in flying sobie's memphis gold sauce?

2 Tbsp (34 g): 40 calories; protein: 0 g, carbohydrates: 9 g, fat: 0 g.

How much protein is in flying sobie's memphis gold sauce?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in flying sobie's memphis gold sauce?

26.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Flying sobie's memphis gold sauce

USDA name: Memphis gold sauce

Brandedby Flying sobies

40 calories in 2 Tbsp (34 g). Per 100 g, protein: 0 g, carbohydrates: 26.5 g, fat: 0 g.

Serving

= 34 g

Flying sobie's memphis gold sauce, 2 Tbsp (34 g)

40 calories

Protein: 0 g
Carbs: 9 g
Fat: 0 g
Fiber: 0 g
Sugars: 8 g

Nutrition Facts

Serving size2 Tbsp (34 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 8 g

Includes Added Sugars 8 g16%

Protein 0 g

Calcium 9.9 mg1%

Iron 1.0 mg6%

Potassium 28.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Iron6% 1.0 mg
Calcium1% 9.9 mg
Potassium1% 28.9 mg

Ingredients

Mustard [vinegar, Water, Mustard seed, Salt, Turmeric, Paprika], High fructose corn syrup, Water, Corn syrup, Molasses, Tomato paste, Sugar, Salt, Spice, Chili powder [chili pepper, Spices, Salt, Garlic powder], Natural flavor, Dried onion, Citric acid.

Brand: Flying sobie's
Made by: Flying sobies
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 867231000328
Category: Ketchup, Mustard, BBQ & Cheese Sauce
Label updated: 2018-07-06

How it compares

Against other records in Ketchup, Mustard, BBQ & Cheese Sauce, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 96%
Same value as 8 of 4,105 other records.
leastmost
Sodium
Lower than 84%
Same value as 19 of 6,827 other records.
leastmost
Calcium
Higher than 76%
Same value as 49 of 4,063 other records.
leastmost
Carbohydrates
Higher than 61%
Same value as 35 of 6,808 other records.
leastmost
Sugars
Higher than 58%
Same value as 495 of 5,669 other records.
leastmost
Potassium
Lower than 51%
Same value as 2 of 1,865 other records.
leastmost

Questions

How many calories are in flying sobie's memphis gold sauce?: 2 Tbsp (34 g): 40 calories; protein: 0 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in flying sobie's memphis gold sauce?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in flying sobie's memphis gold sauce?: 26.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Flying sobie's memphis gold sauce

All 15 reported nutrients, per 100 g+

Energy	118 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	26.5 g
Fiber, total dietary	0 g
Total Sugars	23.5 g
Sugars, added	23.5 g
Calcium, Ca	29 mg
Iron, Fe	2.9 mg
Potassium, K	85 mg
Sodium, Na	529 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1953069, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.