Flora fresh potatoes

USDA name: Fresh potatoes

Brandedby Flora's Distributors, Inc.

96 calories in 2 onz (56 g). Per 100 g, protein: 3.6 g, carbohydrates: 30.4 g, fat: 0.36 g.

Serving
1
= 56 g
96KCAL

Flora fresh potatoes, 2 onz (56 g)

96 calories

Protein
2 g
Carbs
17 g
Fat
0.2 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories96
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 2 g
Calcium 20.2 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Calcium2% 20.2 mg

    Little or none: Iron.

    Ingredients

    Fresh potatoes flakes 86%, Wheat flour type ""00"", Potato starch, Salt, Rice flour, Acidity regulator, Lactic acid(e270)', Preservative: sorbic acid(e200), Flavor.

    Brand
    Flora
    Made by
    Flora's Distributors, Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    020038003477
    Category
    Pasta by Shape & Type
    Label updated
    2018-02-14

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 97%

      Same value as 17 of 6,368 other records.

      leastmost

    • Total fat

      Lower than 96%

      Same value as 8 of 6,373 other records.

      leastmost

    • Iron

      Lower than 96%

      Same value as 262 of 6,231 other records.

      leastmost

    • Calories

      Lower than 95%

      Same value as 11 of 6,379 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 1 of 6,365 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 3 of 6,143 other records.

      leastmost

    Questions

    How many calories are in flora fresh potatoes?
    2 onz (56 g): 96 calories; protein: 2 g, carbohydrates: 17 g, fat: 0.2 g.
    How much protein is in flora fresh potatoes?
    3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in flora fresh potatoes?
    28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy171 kcal
    Protein3.6 g
    Total lipid (fat)0.36 g
    Carbohydrate, by difference30.4 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Calcium, Ca36 mg
    Iron, Fe0 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2009303, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.