How many calories are in fleischmann's sourdough?

1/2 cup mix (amount for 1/6 loaf) (66 g): 240 calories; protein: 7 g, carbohydrates: 48 g, fat: 2 g.

How much protein is in fleischmann's sourdough?

10.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in fleischmann's sourdough?

69.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fleischmann's sourdough

USDA name: Sourdough

Brandedby Ach Food Companies, Inc.

240 calories in 1/2 cup mix (amount for 1/6 loaf) (66 g). Per 100 g, protein: 10.6 g, carbohydrates: 72.7 g, fat: 3 g.

Serving

= 66 g

Fleischmann's sourdough, 1/2 cup mix (amount for 1/6 loaf) (66 g)

240 calories

Protein: 7 g
Carbs: 48 g
Fat: 2 g
Fiber: 2 g
Sugars: 5 g

Nutrition Facts

Serving size1/2 cup mix (amount for 1/6 loaf) (66 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 530 mg23%

Total Carbohydrate 48 g17%

Dietary Fiber 2 g7%

Total Sugars 5 g

Protein 7 g

Calcium 19.8 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Sodium23% 530 mg
Iron4% 0.72 mg
Calcium2% 19.8 mg

Ingredients

Bread mix: unbleached wheat flour, Sourdough concentrate (corn starch, Wheat flour, Fumaric acid, Salt, Lactic acid, Acetic acid), Sugar, Salt, Baking soda. Yeast packet: yeast, Sorbitan monostearate (emulsifier) ascorbic acid (vitamin c).

Brand: Fleischmann's
Made by: Ach Food Companies, Inc.
Label serving: 1/2 cup mix (amount for 1/6 loaf)
Barcode (GTIN/UPC): 040100000906
Category: Bread & Muffin Mixes
Label updated: 2023-06-07

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 90%
Same value as 3 of 536 other records.
leastmost
Iron
Lower than 79%
Same value as 6 of 1,012 other records.
leastmost
Fiber
Lower than 66%
Same value as 21 of 1,005 other records.
leastmost
Calcium
Lower than 65%
Same value as 5 of 998 other records.
leastmost
Sugars
Higher than 61%
Same value as 2 of 1,022 other records.
leastmost
Protein
Higher than 59%
Same value as 2 of 1,052 other records.
leastmost

Questions

How many calories are in fleischmann's sourdough?: 1/2 cup mix (amount for 1/6 loaf) (66 g): 240 calories; protein: 7 g, carbohydrates: 48 g, fat: 2 g.
How much protein is in fleischmann's sourdough?: 10.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in fleischmann's sourdough?: 69.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	364 kcal
Protein	10.6 g
Total lipid (fat)	3 g
Carbohydrate, by difference	72.7 g
Fiber, total dietary	3 g
Total Sugars	7.6 g
Calcium, Ca	30 mg
Iron, Fe	1.1 mg
Sodium, Na	803 mg
Vitamin C, total ascorbic acid	5.5 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619201, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.