Flax 4 life gluten - free chunky chocolate chip flax muffins, Chunky chocolate chip
USDA name: Gluten - free chunky chocolate chip flax muffins, Chunky chocolate chip
Brandedby Reese Hydro - Farms
180 calories in 1/2 muffin (50 g). Per 100 g, protein: 10 g, carbohydrates: 46 g, fat: 16 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more fiber than 98%, and more calcium than 98%.
Flax 4 life gluten - free chunky chocolate chip flax muffins, Chunky chocolate chip, 1/2 muffin (50 g)
180 calories
- Protein5 g11% of calories
- Carbs23 g50% of calories
incl. 5 g fiber · 13 g sugars
- Fat8 g39% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 065776631520 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Manganese22% 0.5 mg
- Calcium12% 150 mg
- Magnesium10% 40 mg
- Sodium9% 200 mg
- Iron8% 1.4 mg
- Potassium3% 130 mg
Ingredients
Ground flax seeds, Frozen egg whites, Evaporated cane sugar, Pure oats, Semi sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Natural vanilla), Water, Expeller pressed safflower oil, Plum puree, Aluminum free baking powder, Natural vanilla extract, Xanthan gum, Non gmo soy lecithin, Cinnamon, Sea salt.
- Brand
- Flax 4 life
- Made by
- Reese Hydro - Farms
- Label serving
- 1/2 muffin
- Barcode (GTIN/UPC)
- 065776631520
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2020-04-08
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 98%
Same value as 9 of 2,690 other records.
leastmostCalcium
Higher than 98%
Same value as 3 of 2,663 other records.
leastmostProtein
Higher than 96%
Same value as 14 of 2,698 other records.
leastmostPotassium
Higher than 88%
Same value as 2 of 1,275 other records.
leastmostSodium
Higher than 80%
Same value as 45 of 2,696 other records.
leastmostIron
Higher than 79%
Same value as 14 of 2,663 other records.
leastmost
Questions
- How many calories are in flax 4 life gluten - free chunky chocolate chip flax muffins, chunky chocolate chip?
- 1/2 muffin (50 g): 180 calories; protein: 5 g, carbohydrates: 23 g, fat: 8 g.
- How much protein is in flax 4 life gluten - free chunky chocolate chip flax muffins, chunky chocolate chip?
- 10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in flax 4 life gluten - free chunky chocolate chip flax muffins, chunky chocolate chip?
- 36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 360 kcal |
| Protein | 10 g |
| Total lipid (fat) | 16 g |
| Carbohydrate, by difference | 46 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 26 g |
| Calcium, Ca | 300 mg |
| Iron, Fe | 2.9 mg |
| Magnesium, Mg | 80 mg |
| Potassium, K | 260 mg |
| Sodium, Na | 400 mg |
| Manganese, Mn | 1 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.34 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2014217, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.