Flapjacked mighty muffin with probiotics*, Double chocolate

USDA name: Mighty muffin with probiotics*, Double chocolate

Brandedby JaceyCakes, Llc

220 calories in 1 container (55 g). Per 100 g, protein: 36.4 g, carbohydrates: 38.2 g, fat: 14.6 g.

Serving
1
= 55 g
220KCAL

Flapjacked mighty muffin with probiotics*, Double chocolate, 1 container (55 g)

220 calories

Protein
20 g
Carbs
21 g
Fat
8 g
Fiber
6 g
Sugars
7 g

Nutrition Facts

Serving size1 container (55 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 350 mg15%
Total Carbohydrate 21 g8%
Dietary Fiber 6 g21%
Total Sugars 7 g
Protein 20 g
Calcium 150 mg12%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron25% 4.5 mg
    • Sodium15% 350 mg
    • Calcium12% 150 mg

    Ingredients

    Gluten-free oat flour, Bittersweet chocolate (unsweetened chocolate [processed with potassium carbonate, Sugar, Cocoa butter], Soy lecithin), Whey protein isolate (whey protein isolate [milk], Soy lecithin), Pea protein, Cocoa powder, Buttermilk, Butter (butter [cream, Salt], Dry buttermilk), Baking soda, Baking powder (monocalcium phosphate, Sodium bicarbonate, Non-gmo corn starch), Xanthan gum, Sea salt, Stevia extract, Natural flavor, Probiotic (skim milk powder, Bacillus coagulans gbi-30 6086).

    Brand
    Flapjacked
    Made by
    JaceyCakes, Llc
    Label serving
    1 container
    Barcode (GTIN/UPC)
    819185020228
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2022-01-12

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 6 of 3,313 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 0 of 3,248 other records.

      leastmost

    • Carbohydrates

      Lower than 98%

      Same value as 1 of 3,307 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 3 of 3,197 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 1 of 3,146 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 2 of 3,259 other records.

      leastmost

    Questions

    How many calories are in flapjacked mighty muffin with probiotics*, double chocolate?
    1 container (55 g): 220 calories; protein: 20 g, carbohydrates: 21 g, fat: 8 g.
    How much protein is in flapjacked mighty muffin with probiotics*, double chocolate?
    36.4 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in flapjacked mighty muffin with probiotics*, double chocolate?
    27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein36.4 g
    Total lipid (fat)14.6 g
    Carbohydrate, by difference38.2 g
    Fiber, total dietary10.9 g
    Total Sugars12.7 g
    Calcium, Ca273 mg
    Iron, Fe8.2 mg
    Sodium, Na636 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.2 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2283892, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.