Flapjacked mighty muffin with probiotics*, Double chocolate

USDA name: Mighty muffin with probiotics*, Double chocolate

Brandedby JaceyCakes, Llc

220 calories in 1 container (55 g). Per 100 g, protein: 36.4 g, carbohydrates: 38.2 g, fat: 14.6 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more protein than 99%, and more iron than 99%.

Compare with another food →

Serving
1
= 55 g
220KCAL
Where the calories come from

Flapjacked mighty muffin with probiotics*, Double chocolate, 1 container (55 g)

220 calories

  • Protein20 g34% of calories
  • Carbs21 g36% of calories

    incl. 6 g fiber · 7 g sugars

  • Fat8 g31% of calories

Nutrition Facts

Serving size1 container (55 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 350 mg15%
Total Carbohydrate 21 g8%
Dietary Fiber 6 g21%
Total Sugars 7 g
Protein 20 g
Calcium 150 mg12%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 819185020228 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium15% 350 mg
  • Calcium12% 150 mg

Ingredients

Gluten-free oat flour, Bittersweet chocolate (unsweetened chocolate [processed with potassium carbonate, Sugar, Cocoa butter], Soy lecithin), Whey protein isolate (whey protein isolate [milk], Soy lecithin), Pea protein, Cocoa powder, Buttermilk, Butter (butter [cream, Salt], Dry buttermilk), Baking soda, Baking powder (monocalcium phosphate, Sodium bicarbonate, Non-gmo corn starch), Xanthan gum, Sea salt, Stevia extract, Natural flavor, Probiotic (skim milk powder, Bacillus coagulans gbi-30 6086).

Brand
Flapjacked
Made by
JaceyCakes, Llc
Label serving
1 container
Barcode (GTIN/UPC)
819185020228
Category
Cake, Cookie & Cupcake Mixes
Label updated
2022-01-12

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 6 of 3,283 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 0 of 3,219 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 1 of 3,277 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 3 of 3,168 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 1 of 3,117 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 2 of 3,235 other records.

    leastmost

Questions

How many calories are in flapjacked mighty muffin with probiotics*, double chocolate?
1 container (55 g): 220 calories; protein: 20 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in flapjacked mighty muffin with probiotics*, double chocolate?
36.4 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in flapjacked mighty muffin with probiotics*, double chocolate?
27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein36.4 g
Total lipid (fat)14.6 g
Carbohydrate, by difference38.2 g
Fiber, total dietary10.9 g
Total Sugars12.7 g
Calcium, Ca273 mg
Iron, Fe8.2 mg
Sodium, Na636 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.2 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2283892, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.