Flapjacked double chocolate mighty muffin, Double chocolate

USDA name: Double chocolate mighty muffin, Double chocolate

Brandedby JaceyCakes, Llc

230 calories in 1 container (55 g). Per 100 g, protein: 36.4 g, carbohydrates: 38.2 g, fat: 14.6 g.

Serving
1
= 55 g
230KCAL

Flapjacked double chocolate mighty muffin, Double chocolate, 1 container (55 g)

230 calories

Protein
20 g
Carbs
21 g
Fat
8 g
Fiber
5 g
Sugars
10 g

Nutrition Facts

Serving size1 container (55 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 30.3 mg10%
Sodium 350 mg15%
Total Carbohydrate 21 g8%
Dietary Fiber 5 g18%
Total Sugars 10 g
Includes Added Sugars 7 g14%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 107 mg8%
Iron 3 mg17%
Potassium 493 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Sodium15% 350 mg
    • Potassium10% 493 mg
    • Calcium8% 107 mg

    Ingredients

    Milk chocolate (sugar, Whole milk powder, Unsweetened chocolate, Cocoa butter, Milkfat, Soy lecithin, Natural vanilla flavor) (milk), Pea protein, Whey protein concentrate, Gluten-free oats, Cocoa (processed with alkali), Buttermilk, Butter (butter [cream, Salt], Dry buttermilk), Xanthan gum, Natural flavor, Baking soda, Non-gmo soluble corn fiber, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Non-gmo corn starch, Monocalcium phosphate), Stevia extract, Probiotic (skim milk powder, Bacillus coagulans gbi-30 6086).

    Brand
    Flapjacked
    Made by
    JaceyCakes, Llc
    Label serving
    1 container
    Barcode (GTIN/UPC)
    850171005157
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2020-04-08

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 6 of 3,313 other records.

      leastmost

    • Potassium

      Higher than 99%

      Same value as 0 of 1,665 other records.

      leastmost

    • Carbohydrates

      Lower than 98%

      Same value as 1 of 3,307 other records.

      leastmost

    • Iron

      Higher than 94%

      Same value as 1 of 3,248 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 7 of 3,197 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 2 of 3,259 other records.

      leastmost

    Questions

    How many calories are in flapjacked double chocolate mighty muffin, double chocolate?
    1 container (55 g): 230 calories; protein: 20 g, carbohydrates: 21 g, fat: 8 g.
    How much protein is in flapjacked double chocolate mighty muffin, double chocolate?
    36.4 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in flapjacked double chocolate mighty muffin, double chocolate?
    29.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy418 kcal
    Protein36.4 g
    Total lipid (fat)14.6 g
    Carbohydrate, by difference38.2 g
    Fiber, total dietary9.1 g
    Total Sugars18.2 g
    Sugars, added12.7 g
    Calcium, Ca195 mg
    Iron, Fe5.5 mg
    Potassium, K896 mg
    Sodium, Na636 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.3 g
    Fatty acids, total trans0 g
    Cholesterol55 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665145, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.