Flapjacked double chocolate mighty muffin, Double chocolate
USDA name: Double chocolate mighty muffin, Double chocolate
Brandedby JaceyCakes, Llc
230 calories in 1 container (55 g). Per 100 g, protein: 36.4 g, carbohydrates: 38.2 g, fat: 14.6 g.
Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more protein than 99%, and more potassium than 99%.
Flapjacked double chocolate mighty muffin, Double chocolate, 1 container (55 g)
230 calories
- Protein20 g34% of calories
- Carbs21 g36% of calories
incl. 5 g fiber · 10 g sugars
- Fat8 g31% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 850171005157 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron17% 3 mg
- Sodium15% 350 mg
- Potassium10% 493 mg
- Calcium8% 107 mg
Ingredients
Milk chocolate (sugar, Whole milk powder, Unsweetened chocolate, Cocoa butter, Milkfat, Soy lecithin, Natural vanilla flavor) (milk), Pea protein, Whey protein concentrate, Gluten-free oats, Cocoa (processed with alkali), Buttermilk, Butter (butter [cream, Salt], Dry buttermilk), Xanthan gum, Natural flavor, Baking soda, Non-gmo soluble corn fiber, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Non-gmo corn starch, Monocalcium phosphate), Stevia extract, Probiotic (skim milk powder, Bacillus coagulans gbi-30 6086).
- Brand
- Flapjacked
- Made by
- JaceyCakes, Llc
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 850171005157
- Category
- Cake, Cookie & Cupcake Mixes
- Label updated
- 2020-04-08
How it compares
Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 99%
Same value as 6 of 3,283 other records.
leastmostPotassium
Higher than 99%
Same value as 0 of 1,654 other records.
leastmostCarbohydrates
Lower than 98%
Same value as 1 of 3,277 other records.
leastmostIron
Higher than 95%
Same value as 1 of 3,219 other records.
leastmostFiber
Higher than 94%
Same value as 6 of 3,168 other records.
leastmostTotal fat
Higher than 90%
Same value as 2 of 3,235 other records.
leastmost
Questions
- How many calories are in flapjacked double chocolate mighty muffin, double chocolate?
- 1 container (55 g): 230 calories; protein: 20 g, carbohydrates: 21 g, fat: 8 g.
- How much protein is in flapjacked double chocolate mighty muffin, double chocolate?
- 36.4 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
- How many net carbs are in flapjacked double chocolate mighty muffin, double chocolate?
- 29.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 418 kcal |
| Protein | 36.4 g |
| Total lipid (fat) | 14.6 g |
| Carbohydrate, by difference | 38.2 g |
| Fiber, total dietary | 9.1 g |
| Total Sugars | 18.2 g |
| Sugars, added | 12.7 g |
| Calcium, Ca | 195 mg |
| Iron, Fe | 5.5 mg |
| Potassium, K | 896 mg |
| Sodium, Na | 636 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 7.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 55 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665145, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.