Five roses all purpose enriched bleached flour
USDA name: All purpose enriched bleached flour
Brandedby The J.M. Smucker Company
110 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 0 g.
Five roses all purpose enriched bleached flour, 1/4 cup (30 g)
110 calories
- Protein
- 4 g
- Carbs
- 22 g
- Fat
- 0 g
- Fiber
- —
- Sugars
- —
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)25% 0.3 mg
- Niacin (B3)13% 2 mg
- Riboflavin (B2)8% 0.1 mg
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
Little or none: Sodium.
Ingredients
Bleached wheat flour, Niacin, Iron, Ascorbic acid added as a dough conditioner, Thiamin mononitrate, Riboflavin, Enzyme added for improved baking, Folic acid.
- Brand
- Five roses
- Made by
- The J.M. Smucker Company
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 051500601075
- Category
- Flours & Corn Meal
- Label updated
- 2018-06-14
How it compares
Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 75%
Same value as 127 of 1,315 other records.
leastmostCarbohydrates
Lower than 55%
Same value as 189 of 1,316 other records.
leastmostIron
Lower than 54%
Same value as 87 of 1,222 other records.
leastmostCalories
Higher than 50%
Same value as 310 of 1,321 other records.
leastmostTotal fat
Lower than 50%
Same value as 661 of 1,312 other records.
leastmostSodium
Lower than 31%
Same value as 898 of 1,309 other records.
leastmost
Questions
- How many calories are in five roses all purpose enriched bleached flour?
- 1/4 cup (30 g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 0 g.
- How much protein is in five roses all purpose enriched bleached flour?
- 13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in five roses all purpose enriched bleached flour?
- estimated 73.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
Similar foods
- Tops enriched-bleached all purpose flour
- Iga enriched bleached all-purpose flour
- Bashas' enriched & bleached all-purpose flour
- Big y all-purpose bleached enriched flour
- Food club bleached enriched all-purpose flour
- Exceptional value enriched bleached all-purpose flour
- Best choice enriched bleached all-purpose flour
- Best choice enriched bleached all-purpose flour
All 10 reported nutrients, per 100 g+
| Energy | 367 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 73.3 g |
| Iron, Fe | 3.3 mg |
| Sodium, Na | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.33 mg |
| Niacin | 6.7 mg |
| Folic acid | 150 µg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1178844, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.