Fitcrunch milk & cookies whey protein baked bar, Milk & cookies

USDA name: Milk & cookies whey protein baked bar, Milk & cookies

Brandedby Pervine Foods Llc

390 calories in 1 Bar (88 g). Per 100 g, protein: 34.1 g, carbohydrates: 33 g, fat: 20.4 g.

Serving
1
= 88 g
390KCAL

Fitcrunch milk & cookies whey protein baked bar, Milk & cookies, 1 Bar (88 g)

390 calories

Protein
30 g
Carbs
29 g
Fat
18 g
Fiber
0.97 g
Sugars
6 g

Nutrition Facts

Serving size1 Bar (88 g)
Amount per serving
Calories
390
% Daily Value*
Total Fat 18 g23%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 270 mg12%
Total Carbohydrate 29 g11%
Dietary Fiber 0.97 g3%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 30 g
Vitamin D 0.88 mcg4%
Calcium 119 mg9%
Iron 2 mg11%
Potassium 168 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D4% 0.88 µg

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron11% 2 mg
  • Calcium9% 119 mg
  • Potassium4% 168 mg

Ingredients

Protein blend (whey protein isolate, Whey protein concentrate), Soy protein isolate, Maltitol, Vegetable oils (palm kernel, Palm), Glycerin, Gelatin (bovine), Sorbitol, Sugar, Cocoa (processed with alkali), Water. Contains 2% or less of the following: glucose syrup, Sunflower oil, Tapioca starch, Natural flavor, Soybean oil, Salt, Sucralose, Sunflower lecithin, Maltodextrin, Baking soda, Sodium caseinate, Propylene glycol mono esters, Titanium dioxide, Vanilla powder, Mono & diglycerides, Potassium sorbate, Soy lecithin, Whey, Acetylated monoglycerides, Beta carotene, Vitamin a palmitate, Silicon dioxide, Natural tocopherols, Peanut and almond.

Brand
Fitcrunch
Made by
Pervine Foods Llc
Label serving
1 Bar
Barcode (GTIN/UPC)
817719021581
Category
Snack, Energy & Granola Bars
Label updated
2023-06-05

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 6 of 7,921 other records.

    leastmost
  • Protein

    Higher than 93%

    Same value as 19 of 7,981 other records.

    leastmost
  • Carbohydrates

    Lower than 92%

    Same value as 1 of 7,962 other records.

    leastmost
  • Sugars

    Lower than 85%

    Same value as 22 of 7,976 other records.

    leastmost
  • Potassium

    Lower than 78%

    Same value as 6 of 5,526 other records.

    leastmost
  • Calories

    Higher than 71%

    Same value as 4 of 8,003 other records.

    leastmost

Questions

How many calories are in fitcrunch milk & cookies whey protein baked bar, milk & cookies?
1 Bar (88 g): 390 calories; protein: 30 g, carbohydrates: 29 g, fat: 18 g.
How much protein is in fitcrunch milk & cookies whey protein baked bar, milk & cookies?
34.1 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in fitcrunch milk & cookies whey protein baked bar, milk & cookies?
31.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy443 kcal
Protein34.1 g
Total lipid (fat)20.4 g
Carbohydrate, by difference33 g
Fiber, total dietary1.1 g
Total Sugars6.8 g
Sugars, added5.7 g
Calcium, Ca135 mg
Iron, Fe2.3 mg
Potassium, K191 mg
Sodium, Na307 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated15.9 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol28 mg
Total sugar alcohols23 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586907, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.