Fit crunch milk & cookies whey protein baked bars, Milk & cookies

USDA name: Milk & cookies whey protein baked bars, Milk & cookies

Brandedby Pervine Foods Llc

210 calories in 1 Bar (46 g). Per 100 g, protein: 34.8 g, carbohydrates: 34.8 g, fat: 23.9 g.

Serving
1
= 46 g
210KCAL

Fit crunch milk & cookies whey protein baked bars, Milk & cookies, 1 Bar (46 g)

210 calories

Protein
16 g
Carbs
16 g
Fat
11 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 Bar (46 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 130 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 64.9 mg5%
Iron 1.0 mg6%
Potassium 88.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Iron6% 1.0 mg
    • Calcium5% 64.9 mg
    • Potassium2% 88.8 mg

    Ingredients

    Protein blend (whey protein isolate, Whey protein concentrate), Vegetable oils (palm kernel, Palm), Maltitol, Soy protein isolate, Glycerin, Gelatin [bovine], Sorbitol, Sugar, Cocoa (processed with alkali), Water. Contains 2% or less of the following: glucose syrup, Tapioca starch, Natural flavor, Sunflower oil, Sucralose, Sunflower lecithin, Soybean oil, Salt, Baking soda, Titanium dioxide, Vanilla powder, Maltodextrin, Sodium caseinate, Propylene glycol mono esters, Potassium sorbate, Mono & diglycerides, Soy lecithin, Whey acetylated monoglycerides, Beta carotene, Vitamin a palmitate, Silicon dioxide, Natural tocopherols, Peanut and almond.

    Brand
    Fit crunch
    Made by
    Pervine Foods Llc
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    817719021611
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-07-19

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 94%

      Same value as 49 of 7,981 other records.

      leastmost
    • Fiber

      Lower than 91%

      Same value as 83 of 7,921 other records.

      leastmost
    • Carbohydrates

      Lower than 89%

      Same value as 10 of 7,962 other records.

      leastmost
    • Sugars

      Lower than 85%

      Same value as 36 of 7,976 other records.

      leastmost
    • Calories

      Higher than 78%

      Same value as 76 of 8,003 other records.

      leastmost
    • Potassium

      Lower than 78%

      Same value as 5 of 5,526 other records.

      leastmost

    Questions

    How many calories are in fit crunch milk & cookies whey protein baked bars, milk & cookies?
    1 Bar (46 g): 210 calories; protein: 16 g, carbohydrates: 16 g, fat: 11 g.
    How much protein is in fit crunch milk & cookies whey protein baked bars, milk & cookies?
    34.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in fit crunch milk & cookies whey protein baked bars, milk & cookies?
    32.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy457 kcal
    Protein34.8 g
    Total lipid (fat)23.9 g
    Carbohydrate, by difference34.8 g
    Fiber, total dietary2.2 g
    Total Sugars6.5 g
    Sugars, added4.3 g
    Calcium, Ca141 mg
    Iron, Fe2.2 mg
    Potassium, K193 mg
    Sodium, Na283 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated17.4 g
    Fatty acids, total monounsaturated4.3 g
    Fatty acids, total polyunsaturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol33 mg
    Total sugar alcohols24 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631081, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.