Fitcrunch milk & cookies high protein baked bars, Milk & cookies

USDA name: Milk & cookies high protein baked bars, Milk & cookies

Brandedby Pervine Foods Llc

210 calories in 1 bar (46 g). Per 100 g, protein: 34.8 g, carbohydrates: 32.6 g, fat: 23.9 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more protein than 94%, and less carbohydrates than 92%.

Compare with another food →

Serving
1
= 46 g
210KCAL
Where the calories come from

Fitcrunch milk & cookies high protein baked bars, Milk & cookies, 1 bar (46 g)

210 calories

  • Protein16 g29% of calories
  • Carbs15 g27% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat11 g44% of calories

Nutrition Facts

Serving size1 bar (46 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 135 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 69.9 mg5%
Iron 1.0 mg6%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 817719021567 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron6% 1.0 mg
  • Calcium5% 69.9 mg
  • Potassium2% 99.8 mg

Ingredients

Protein blend (whey protein isolate, Whey protein concentrate), Vegetable oils (palm kernel and palm), Maltitol, Soy protein isolate, Vegetable glycerin, Gelatin [bovine], Sorbitol, Sugar and cocoa (processed with alkali). Contains 2% or less of the following: water, Glucose syrup, Tapioca starch, Natural flavor, Sunflower oil, Sucralose, Sunflower lecithin, Soybean oil, Salt, Baking soda, Titanium dioxide, Vanilla powder, Maltodextrin, Sodium caseinate, Propylene glycol mono esters, Potassium sorbate (preservative), Mono & diglycerides, Soy lecithin, Whey, Acetylated monoglycerides, Beta-carotene (for color), Vitamin a palmitate, Silicon dioxide, Natural tocopherols (to preserve freshness), Peanut and almond.

Brand
Fitcrunch
Made by
Pervine Foods Llc
Label serving
1 bar
Barcode (GTIN/UPC)
817719021567
Category
Snack, Energy & Granola Bars
Label updated
2023-06-05

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 49 of 7,955 other records.

    leastmost
  • Carbohydrates

    Lower than 92%

    Same value as 4 of 7,937 other records.

    leastmost
  • Fiber

    Lower than 91%

    Same value as 83 of 7,895 other records.

    leastmost
  • Sugars

    Lower than 85%

    Same value as 36 of 7,952 other records.

    leastmost
  • Calories

    Higher than 79%

    Same value as 76 of 7,977 other records.

    leastmost
  • Total fat

    Higher than 78%

    Same value as 15 of 7,962 other records.

    leastmost

Questions

How many calories are in fitcrunch milk & cookies high protein baked bars, milk & cookies?
1 bar (46 g): 210 calories; protein: 16 g, carbohydrates: 15 g, fat: 11 g.
How much protein is in fitcrunch milk & cookies high protein baked bars, milk & cookies?
34.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in fitcrunch milk & cookies high protein baked bars, milk & cookies?
30.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy457 kcal
Protein34.8 g
Total lipid (fat)23.9 g
Carbohydrate, by difference32.6 g
Fiber, total dietary2.2 g
Total Sugars6.5 g
Sugars, added6.5 g
Calcium, Ca152 mg
Iron, Fe2.2 mg
Potassium, K217 mg
Sodium, Na293 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated17.4 g
Fatty acids, total monounsaturated4.3 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol33 mg
Total sugar alcohols20 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2586906, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.