Fitcrunch milk & cookies high protein baked bars, Milk & cookies

USDA name: Milk & cookies high protein baked bars, Milk & cookies

Brandedby Pervine Foods Llc

210 calories in 1 bar (46 g). Per 100 g, protein: 34.8 g, carbohydrates: 32.6 g, fat: 23.9 g.

Serving
1
= 46 g
210KCAL

Fitcrunch milk & cookies high protein baked bars, Milk & cookies, 1 bar (46 g)

210 calories

Protein
16 g
Carbs
15 g
Fat
11 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 bar (46 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 135 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 69.9 mg5%
Iron 1.0 mg6%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mg
    • Iron6% 1.0 mg
    • Calcium5% 69.9 mg
    • Potassium2% 99.8 mg

    Ingredients

    Protein blend (whey protein isolate, Whey protein concentrate), Vegetable oils (palm kernel and palm), Maltitol, Soy protein isolate, Vegetable glycerin, Gelatin [bovine], Sorbitol, Sugar and cocoa (processed with alkali). Contains 2% or less of the following: water, Glucose syrup, Tapioca starch, Natural flavor, Sunflower oil, Sucralose, Sunflower lecithin, Soybean oil, Salt, Baking soda, Titanium dioxide, Vanilla powder, Maltodextrin, Sodium caseinate, Propylene glycol mono esters, Potassium sorbate (preservative), Mono & diglycerides, Soy lecithin, Whey, Acetylated monoglycerides, Beta-carotene (for color), Vitamin a palmitate, Silicon dioxide, Natural tocopherols (to preserve freshness), Peanut and almond.

    Brand
    Fitcrunch
    Made by
    Pervine Foods Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    817719021567
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-06-05

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 94%

      Same value as 49 of 7,981 other records.

      leastmost
    • Carbohydrates

      Lower than 92%

      Same value as 4 of 7,962 other records.

      leastmost
    • Fiber

      Lower than 91%

      Same value as 83 of 7,921 other records.

      leastmost
    • Sugars

      Lower than 85%

      Same value as 36 of 7,976 other records.

      leastmost
    • Calories

      Higher than 78%

      Same value as 76 of 8,003 other records.

      leastmost
    • Total fat

      Higher than 78%

      Same value as 15 of 7,988 other records.

      leastmost

    Questions

    How many calories are in fitcrunch milk & cookies high protein baked bars, milk & cookies?
    1 bar (46 g): 210 calories; protein: 16 g, carbohydrates: 15 g, fat: 11 g.
    How much protein is in fitcrunch milk & cookies high protein baked bars, milk & cookies?
    34.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in fitcrunch milk & cookies high protein baked bars, milk & cookies?
    30.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy457 kcal
    Protein34.8 g
    Total lipid (fat)23.9 g
    Carbohydrate, by difference32.6 g
    Fiber, total dietary2.2 g
    Total Sugars6.5 g
    Sugars, added6.5 g
    Calcium, Ca152 mg
    Iron, Fe2.2 mg
    Potassium, K217 mg
    Sodium, Na293 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated17.4 g
    Fatty acids, total monounsaturated4.3 g
    Fatty acids, total polyunsaturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol33 mg
    Total sugar alcohols20 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586906, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.