Fitcrunch milk & cookies high protein baked bar, Milk & cookies
USDA name: Milk & cookies high protein baked bar, Milk & cookies
Brandedby Pervine Foods Llc
estimated 223 calories in 1 bar (46 g). Per 100 g, protein: 34.8 g, carbohydrates: 32.6 g, fat: 23.9 g.
Fitcrunch milk & cookies high protein baked bar, Milk & cookies, 1 bar (46 g)
223 calories
Estimated calories
- Protein
- 16 g
- Carbs
- 15 g
- Fat
- 11 g
- Fiber
- 1 g
- Sugars
- 3 g
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories223
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium6% 135 mg
- Iron6% 1.0 mg
- Calcium5% 69.9 mg
- Potassium2% 99.8 mg
Ingredients
Protein blend (whey protein isolate, Whey protein concentrate), Vegetable oils (palm kernel and palm), Maltitol, Soy protein isolate, Vegetable glycerin, Gelatin [bovine], Sorbitol, Sugar and cocoa (processed with alkali). Contains 2% or less of the following: water, Glucose syrup, Tapioca starch, Natural flavor, Sunflower oil, Sucralose, Sunflower lecithin, Soybean oil, Salt, Baking soda, Titanium dioxide, Vanilla powder, Maltodextrin, Sodium gaseinate, Propylene glycol mono esters, Potassium sorbate (preservative), Mono & diglycerides, Soy lecithin, Whey, Acetylated monoglycerides, Beta-carotene (for color), Vitamin a palmitate, Silicon dioxide, Natural tocopherols (to preserve freshness), Peanut and almond.
- Brand
- Fitcrunch
- Made by
- Pervine Foods Llc
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 817719021604
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-01-18
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 94%
Same value as 49 of 7,981 other records.
leastmostCarbohydrates
Lower than 92%
Same value as 4 of 7,962 other records.
leastmostFiber
Lower than 91%
Same value as 83 of 7,921 other records.
leastmostCalories (estimated)
Higher than 88%
Same value as 0 of 8,003 other records.
leastmostSugars
Lower than 85%
Same value as 36 of 7,976 other records.
leastmostTotal fat
Higher than 78%
Same value as 15 of 7,988 other records.
leastmost
Questions
- How many calories are in fitcrunch milk & cookies high protein baked bar, milk & cookies?
- 1 bar (46 g): estimated 223 calories; protein: 16 g, carbohydrates: 15 g, fat: 11 g.
- How much protein is in fitcrunch milk & cookies high protein baked bar, milk & cookies?
- 34.8 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in fitcrunch milk & cookies high protein baked bar, milk & cookies?
- 30.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Protein | 34.8 g |
| Total lipid (fat) | 23.9 g |
| Carbohydrate, by difference | 32.6 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 6.5 g |
| Sugars, added | 6.5 g |
| Calcium, Ca | 152 mg |
| Iron, Fe | 2.2 mg |
| Potassium, K | 217 mg |
| Sodium, Na | 293 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 17.4 g |
| Fatty acids, total monounsaturated | 4.3 g |
| Fatty acids, total polyunsaturated | 2.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 33 mg |
| Total sugar alcohols | 20 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2509468, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.