Fisher cashews halves & pieces

USDA name: Cashews halves & pieces

Brandedby John B. Sanfilippo & Son, Inc.

160 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 28.6 g, fat: 46.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 93%, and more protein than 67%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Fisher cashews halves & pieces, 1 oz (28 g)

160 calories

  • Protein5 g12% of calories
  • Carbs8 g19% of calories

    incl. 1.0 g sugars

  • Fat13 g69% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 8 g3%
Total Sugars 1.0 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin K7% 8 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper67% 0.6 mg
  • Manganese24% 0.56 mg
  • Magnesium19% 80.1 mg
  • Phosphorus12% 150 mg
  • Iron10% 1.8 mg
  • Sodium5% 110 mg
  • Calcium2% 19.9 mg

Ingredients

Ingredients: cashews, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed), Sea salt.

Brand
Fisher
Made by
John B. Sanfilippo & Son, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
070690273008
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-09-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 452 of 20,870 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,299 of 21,139 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 470 of 21,153 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 805 of 21,051 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 2,169 of 21,200 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 1,007 of 21,143 other records.

    leastmost

Questions

How many calories are in fisher cashews halves & pieces?
1 oz (28 g): 160 calories; protein: 5 g, carbohydrates: 8 g, fat: 13 g.
How much protein is in fisher cashews halves & pieces?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in fisher cashews halves & pieces?
estimated 28.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 18 reported nutrients, per 100 g+
Energy571 kcal
Protein17.9 g
Total lipid (fat)46.4 g
Carbohydrate, by difference28.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe6.4 mg
Magnesium, Mg286 mg
Phosphorus, P536 mg
Sodium, Na393 mg
Copper, Cu2.1 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin K (phylloquinone)28.6 µg
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2077401, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.