How many calories are in first street red small beans, red?

0.25 cup (51 g): 170 calories; protein: 12 g, carbohydrates: 30 g, fat: 0.5 g.

How much protein is in first street red small beans, red?

23.5 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in first street red small beans, red?

52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

First street red small beans, Red

USDA name: Red small beans, Red

Brandedby Smart & Final Iris Corporation

170 calories in 0.25 cup (51 g). Per 100 g, protein: 23.5 g, carbohydrates: 58.8 g, fat: 0.98 g.

Serving

= 51 g

First street red small beans, Red, 0.25 cup (51 g)

170 calories

Protein: 12 g
Carbs: 30 g
Fat: 0.5 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size0.25 cup (51 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10.2 mg0%

Total Carbohydrate 30 g11%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 12 g

Calcium 80.1 mg6%

Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Iron25% 4.5 mg
Calcium6% 80.1 mg

Little or none: Sodium.

Ingredients

Small red beans.

Brand: First street
Made by: Smart & Final Iris Corporation
Label serving: 0.25 cup
Barcode (GTIN/UPC): 041512105722
Category: Vegetable and Lentil Mixes
Label updated: 2022-12-28

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 93%
Same value as 3 of 1,780 other records.
leastmost
Calcium
Higher than 86%
Same value as 5 of 1,759 other records.
leastmost
Carbohydrates
Lower than 85%
Same value as 6 of 1,787 other records.
leastmost
Fiber
Lower than 82%
Same value as 5 of 1,793 other records.
leastmost
Protein
Higher than 80%
Same value as 11 of 1,795 other records.
leastmost
Sugars
Lower than 79%
Same value as 380 of 1,774 other records.
leastmost

Questions

How many calories are in first street red small beans, red?: 0.25 cup (51 g): 170 calories; protein: 12 g, carbohydrates: 30 g, fat: 0.5 g.
How much protein is in first street red small beans, red?: 23.5 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in first street red small beans, red?: 52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	333 kcal
Protein	23.5 g
Total lipid (fat)	0.98 g
Carbohydrate, by difference	58.8 g
Fiber, total dietary	5.9 g
Total Sugars	0 g
Calcium, Ca	157 mg
Iron, Fe	8.8 mg
Sodium, Na	20 mg
Vitamin C, total ascorbic acid	4.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2454828, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.