How many calories are in first street brown long grain rice, brown?

1/4 cup (45 g): 170 calories; protein: 4 g, carbohydrates: 35 g, fat: 1.5 g.

How much protein is in first street brown long grain rice, brown?

8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in first street brown long grain rice, brown?

73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

First street brown long grain rice, Brown

USDA name: Brown long grain rice, Brown

Brandedby Smart & Final Iris Corporation

170 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 77.8 g, fat: 3.3 g.

Among the other records in Rice, per 100 g: more calories than 90%, and more total fat than 88%.

Compare with another food →

Serving

= 45 g

Where the calories come from

First street brown long grain rice, Brown, 1/4 cup (45 g)

170 calories

Protein4 g9% of calories
Carbs35 g83% of calories
incl. 2 g fiber · 0 g sugars
Fat1.5 g8% of calories

Nutrition Facts

Serving size1/4 cup (45 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 35 g13%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 4 g

Calcium 19.8 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Manganese78% 1.8 mg
Selenium19% 10.3 µg
Magnesium14% 59.9 mg
Phosphorus12% 150 mg
Iron4% 0.72 mg
Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Long grain brown rice

Brand: First street
Made by: Smart & Final Iris Corporation
Label serving: 1/4 cup
Barcode (GTIN/UPC): 041512106163
Category: Rice
Label updated: 2022-12-26

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 90%
Same value as 118 of 1,876 other records.
leastmost
Total fat
Higher than 88%
Same value as 121 of 1,861 other records.
leastmost
Calcium
Higher than 88%
Same value as 78 of 1,659 other records.
leastmost
Fiber
Higher than 83%
Same value as 157 of 1,799 other records.
leastmost
Protein
Higher than 81%
Same value as 203 of 1,865 other records.
leastmost
Carbohydrates
Lower than 55%
Same value as 312 of 1,871 other records.
leastmost

Questions

How many calories are in first street brown long grain rice, brown?: 1/4 cup (45 g): 170 calories; protein: 4 g, carbohydrates: 35 g, fat: 1.5 g.
How much protein is in first street brown long grain rice, brown?: 8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in first street brown long grain rice, brown?: 73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	378 kcal
Protein	8.9 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	77.8 g
Fiber, total dietary	4.4 g
Total Sugars	0 g
Calcium, Ca	44 mg
Iron, Fe	1.6 mg
Magnesium, Mg	133 mg
Phosphorus, P	333 mg
Sodium, Na	0 mg
Manganese, Mn	4 mg
Selenium, Se	23 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2454800, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.