Braggadocio long grain brown rice

USDA name: Long grain brown rice

Brandedby Mr. Beverages Old Time Cocktail Mixes

170 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 77.8 g, fat: 3.3 g.

Serving
1
= 45 g
170KCAL

Braggadocio long grain brown rice, 1/4 cup (45 g)

170 calories

Protein
4 g
Carbs
35 g
Fat
1.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg

    Little or none: Sodium.

    Ingredients

    Organic long grain brown rice

    Brand
    Braggadocio
    Made by
    Mr. Beverages Old Time Cocktail Mixes
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    793573799579
    Category
    Rice
    Label updated
    2019-03-23

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 90%

      Same value as 118 of 1,884 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 121 of 1,869 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 78 of 1,666 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 157 of 1,807 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 203 of 1,873 other records.

      leastmost

    • Carbohydrates

      Lower than 55%

      Same value as 312 of 1,879 other records.

      leastmost

    Questions

    How many calories are in braggadocio long grain brown rice?
    1/4 cup (45 g): 170 calories; protein: 4 g, carbohydrates: 35 g, fat: 1.5 g.
    How much protein is in braggadocio long grain brown rice?
    8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in braggadocio long grain brown rice?
    73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy378 kcal
    Protein8.9 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference77.8 g
    Fiber, total dietary4.4 g
    Total Sugars0 g
    Calcium, Ca44 mg
    Iron, Fe1.6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1850773, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.