First street blueberry mini muffins, Blueberry

USDA name: Blueberry mini muffins, Blueberry

Brandedby Smart & Final Iris Corporation

270 calories in 3 muffins (77 g). Per 100 g, protein: 3.9 g, carbohydrates: 41.6 g, fat: 18.2 g.

Compare with another food →

Serving
1
= 77 g
270KCAL
Where the calories come from

First street blueberry mini muffins, Blueberry, 3 muffins (77 g)

270 calories

  • Protein3 g5% of calories
  • Carbs32 g48% of calories

    incl. 1 g fiber · 19 g sugars

  • Fat14 g47% of calories

Nutrition Facts

Serving size3 muffins (77 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 44.7 mg15%
Sodium 270 mg12%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 19 g
Includes Added Sugars 18 g36%
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 60.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg
  • Potassium1% 60.1 mg

Ingredients

Creme cake mix (sugar, Bleached enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Food starch - modified, Soybean oil, Dairy product solids [milk], Contains 2% or less of each of the following: leavening [sodium aluminum phosphate, Sodium bicarbonate], Emulsifier [propylene glycol esters of fatty acids, Mono and diglycerides, Sodium stearoyl lactylate], Vital wheat gluten, Artificial flavor, Egg whites, Soy flour), Whole eggs, Soybean oil, Water, Wheat flour, Blueberries, Blueberry flavor (propylene glycol, Water, Alcohol), Butter flavor (water, Cottonseed oil, Natural and artificial flavor, Tragacanth gum, Citric acid, Sodium benzoate [preservative], Vitamin e), Potassium sorbate (preservative).

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
3 muffins
Barcode (GTIN/UPC)
041512175237
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-12-26

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 87%

    Same value as 0 of 2,715 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 11 of 2,725 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1 of 2,721 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 13 of 2,685 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 4 of 2,719 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 0 of 2,718 other records.

    leastmost

Questions

How many calories are in first street blueberry mini muffins, blueberry?
3 muffins (77 g): 270 calories; protein: 3 g, carbohydrates: 32 g, fat: 14 g.
How much protein is in first street blueberry mini muffins, blueberry?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in first street blueberry mini muffins, blueberry?
40.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy351 kcal
Protein3.9 g
Total lipid (fat)18.2 g
Carbohydrate, by difference41.6 g
Fiber, total dietary1.3 g
Total Sugars24.7 g
Sugars, added23.4 g
Calcium, Ca26 mg
Iron, Fe1.4 mg
Potassium, K78 mg
Sodium, Na351 mg
Vitamin D (D2 + D3), International Units16 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2481999, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.